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@yogi_dawg: Replying to @Amber Hughes yes girl get a roller! #yogidawg #fyp #fascia #fasciaroutine #selflove

Yogidawg
Yogidawg
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Region: US
Friday 19 June 2026 17:55:51 GMT
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amberisthecolor3
Amber Hughes :
Thank you so much for this. Yes I use a roller but I haven’t ventured much to the spoon/ guasha techniques. I’ll try that!
2026-06-19 18:16:49
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Ground turkey skillet with everything cooked in one pan — perfect high protein meal for busy weeknights!!😋 Ingredients: 1 lb 93/7 ground turkey 2 bell peppers, diced 1 yellow onion, diced 2 cloves garlic, minced 1 can black beans, drained 1 can fire roasted tomatoes 1 cup uncooked white rice 2 cups water or chicken broth 1 packet taco seasoning @Old El Paso 1 cup shredded cheese Instructions: Heat 1 tbsp olive oil in a skillet over medium-high. Add onion, bell pepper, and garlic. Cook 3–4 minutes. Add ground turkey and cook through, about 6–7 minutes. Stir in taco seasoning, then add beans, tomatoes, rice, and broth. Bring to a boil, cover, and cook on low 18–20 minutes. Top with cheese and let it melt. Top with your favorite toppings and enjoy!! What’s your go-to busy weeknight dinner? #weeknightdinner #busymom #healthydinner #onepanmeal #groundturkey
Ground turkey skillet with everything cooked in one pan — perfect high protein meal for busy weeknights!!😋 Ingredients: 1 lb 93/7 ground turkey 2 bell peppers, diced 1 yellow onion, diced 2 cloves garlic, minced 1 can black beans, drained 1 can fire roasted tomatoes 1 cup uncooked white rice 2 cups water or chicken broth 1 packet taco seasoning @Old El Paso 1 cup shredded cheese Instructions: Heat 1 tbsp olive oil in a skillet over medium-high. Add onion, bell pepper, and garlic. Cook 3–4 minutes. Add ground turkey and cook through, about 6–7 minutes. Stir in taco seasoning, then add beans, tomatoes, rice, and broth. Bring to a boil, cover, and cook on low 18–20 minutes. Top with cheese and let it melt. Top with your favorite toppings and enjoy!! What’s your go-to busy weeknight dinner? #weeknightdinner #busymom #healthydinner #onepanmeal #groundturkey


وأنت بتاكل مانجا 🥭🤣 #روتانا #اللي_بالي_بالك #محمد_سعد #ترند #اكسبلور #كوميدي
وأنت بتاكل مانجا 🥭🤣 #روتانا #اللي_بالي_بالك #محمد_سعد #ترند #اكسبلور #كوميدي

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