@juanjimenez6897: Cuando son las 5 de la mañana y mi alma trabajadora ya se quiere levantar, pero mi cuerpo aún necesita seguir descansando #juanjimenez6897 #motivation #trabajo #humor

JuanJimenez6897

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Friday 19 June 2026 18:25:59 GMT

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Comments

nellymaldonado62 :

asi le voy hacer ami marido que pone la alarma alas 4:30 am 🤭🤣🤣

2026-08-03 03:48:22

4

Scar with an ⭕️ :

ya alas 5:30 cuando me alarm! esta alas 5:35 for more minutes pleaseeeeee jaja

2026-07-27 05:53:59

5

Yesshc :

es que si soy

2026-08-06 03:03:19

0

Veronica👸🏽 :

😂😂😂😂

2026-07-25 13:14:19

2

betofriash :

Jajaja sobre todo los fines

2026-07-09 12:49:23

3

Monica Almeida :

Yo en este momento

2026-07-12 12:41:51

1

yuli MG 🌻 :

yo pero a las 2 am 🫠

2026-07-17 02:17:15

5

Ruth 🌻♥️ :

jaajaj y en mi día de descanso todavía 😅

2026-07-09 14:50:25

6

pixi🧿📿 :

@𝑀arely haha

2026-07-26 17:08:55

1

Cristian Jimenez :

@Medalit Sanchez Trujillo 😂😂

2026-07-25 05:50:06

1

J :

@YeyLi ahora entiendo mi niña 😂

2026-07-11 15:10:50

0

user5881001842483 :

😂😂😂

2026-07-13 05:58:29

1

danis :

😂😂😂

2026-07-10 05:29:50

1

cielo.ej :

😂 😂 😂

2026-07-01 12:32:48

1

Josue Flores :

🤣🤣🤣

2026-07-16 11:46:42

1

mike59 :

@cluz711 yoo

2026-07-09 18:45:34

1

Juan Carlos Loayza :

@Mafi 😂

2026-07-10 03:25:20

1

Mattie27 :

😂😂

2026-07-24 05:06:27

1

nellyevelynlauratenorio :

😂😂😂

2026-07-14 11:02:33

1

Ernesto Lopez :

😂😂😂

2026-07-25 01:46:26

1

belenlopez0013 :

@Patto 👀

2026-07-19 05:19:44

1

Milena Milena Rueda :

🤣🤣🤣

2026-06-20 00:15:08

1

Fernando Monroy De Mijangos :

😂😂😂

2026-07-08 15:37:16

1

A.E.C CONSULTORÍA Y MENTORIA :

🤣🤣🤣

2026-06-29 05:45:08

0

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يا ذيل ايران تكدر تغني هيج

يا ذيل ايران تكدر تغني هيج

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⬆️ 10 minutes of bouncing on a trampoline burns MORE calories than 30 minutes of running according to a NASA study! Not only that but bouncing on a trampoline was found to be 68% more effective than jogging. 🫶🏼 Trampolines are an EXCELLENT form of movement for many reasons, here are some of our favorite benefits.   👉🏼 11 Reasons to jump for your health & fitness: 1. Rebounding provides an increased G-force (gravitational load), which strengthens the musculoskeletal systems. 2. Rebounding aids lymphatic circulation by stimulating the millions of one-way valves in the lymphatic system. Your lymphatic system acts as your body’s internal vacuum cleaner. 3. Rebounding circulates more oxygen to the tissues- and where the is oxygen there cannot be disease. 4. Rebounding establishes a better equilibrium between the oxygen required by the tissues and the oxygen made available. 5. Rebounding increases capacity for respiration. 6. Rebounding increases the functional activity of the red bone marrow in the production of red blood cells. 7. Rebounding improves resting metabolic rate so that more calories are burned for hours after exercise. 8. Rebounding improves circulation. 9. Rebounding strengthens the heart and other muscles in the body so that they work more efficiently. 10. Rebounding improves balance. 11. Rebounding for longer than 20 minutes at a moderate intensity increases the mitochondria count within the muscle cells, essential for endurance. 🧬Sources: 1. Bhattacharya A, McCutcheon EP, Shvartz E, Greenleaf JE. Body acceleration distribution and O2 uptake in humans during running and jumping. J Appl Physiol Respir Environ Exerc Physiol. 1980 Nov;49(5):881-7. doi: 10.1152/jappl.1980.49.5.881. PMID: 7429911. 2. Brooks, Linda: Rebounding and Your Immune System. Urbana, OH: Vitally Yours Press, 29; 33-46, 2003 3. Doreen Puglisi/ 16 November 2017/All MFN blog/ Breast Cancer, Cancer, exercise, Fitness Professionals, lymphedema

⬆️ 10 minutes of bouncing on a trampoline burns MORE calories than 30 minutes of running according to a NASA study! Not only that but bouncing on a trampoline was found to be 68% more effective than jogging. 🫶🏼 Trampolines are an EXCELLENT form of movement for many reasons, here are some of our favorite benefits.   👉🏼 11 Reasons to jump for your health & fitness: 1. Rebounding provides an increased G-force (gravitational load), which strengthens the musculoskeletal systems. 2. Rebounding aids lymphatic circulation by stimulating the millions of one-way valves in the lymphatic system. Your lymphatic system acts as your body’s internal vacuum cleaner. 3. Rebounding circulates more oxygen to the tissues- and where the is oxygen there cannot be disease. 4. Rebounding establishes a better equilibrium between the oxygen required by the tissues and the oxygen made available. 5. Rebounding increases capacity for respiration. 6. Rebounding increases the functional activity of the red bone marrow in the production of red blood cells. 7. Rebounding improves resting metabolic rate so that more calories are burned for hours after exercise. 8. Rebounding improves circulation. 9. Rebounding strengthens the heart and other muscles in the body so that they work more efficiently. 10. Rebounding improves balance. 11. Rebounding for longer than 20 minutes at a moderate intensity increases the mitochondria count within the muscle cells, essential for endurance. 🧬Sources: 1. Bhattacharya A, McCutcheon EP, Shvartz E, Greenleaf JE. Body acceleration distribution and O2 uptake in humans during running and jumping. J Appl Physiol Respir Environ Exerc Physiol. 1980 Nov;49(5):881-7. doi: 10.1152/jappl.1980.49.5.881. PMID: 7429911. 2. Brooks, Linda: Rebounding and Your Immune System. Urbana, OH: Vitally Yours Press, 29; 33-46, 2003 3. Doreen Puglisi/ 16 November 2017/All MFN blog/ Breast Cancer, Cancer, exercise, Fitness Professionals, lymphedema

បានប្អូនថ្លៃមួយ ទុកគ្រាន់តែសើច#màu_tóc_đẹp #destacame

បានប្អូនថ្លៃមួយ ទុកគ្រាន់តែសើច#màu_tóc_đẹp #destacame

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