@fixingpain: Working on this client’s IT band and vastus lateralis to get those two structures gliding together the way they should. I’m working up the tissue searching for specific muscle fibers, pushing his leg in then having him stretch back out while I grab the IT band. Then I get my elbow into the affected area, creating tension and working it with a wiggling motion, gliding up into the hip with cross friction the whole way. This is what frees the tissue up and lets everything move together again. #FixingPain #PinAndStretch #SoftTissueWork #MassageTherapy #FYP