@nisinourish: Women with low iron, this one’s for you 💌 Today I made a simple homemade juice using: • beetroot • carrot • blackstrap molasses • lemon I love sharing simple wellness drink ideas that women can include alongside balanced meals and routines. Saving ideas like this makes it easier to come back to later when you need inspiration. Save this for your next homemade juice day. #womenswellness #ironrichfoods #beetrootjuice #wellnessdrinks #healthyhabits
Big on black strap molasses it’s actually for anemia 💕
2026-06-22 08:18:27
354
hereforthetea007 :
Putting the ring on over the glove is crazy
2026-06-22 01:02:27
3821
Selizerbeth001 :
Saved need to try this 🥰
2026-07-07 19:53:15
1
Elisha :
beetroot juice & lemon juice hits, the combination of the sweet & sour its delicious.
2026-06-21 10:11:56
37
Golden Freezer :
Does this work without the ring?
2026-06-22 08:53:13
897
CM :
I remember making this back in 2022 and drinking for 2 weeks straight my eyesight became so clear 😭😭😭
2026-06-21 17:05:28
932
Orla❤️🔥 :
1 like = 10 minutes study
2026-06-22 11:00:02
427
Bella :
I don’t absorb iron well would this help
2026-07-07 22:11:45
1
Ndlovukazi_bmk :
I'd make this but I don't have a ring😩😂
2026-06-27 17:35:42
110
Silindile Zulu :
I love the ring over the gloves 😁
2026-06-20 10:30:21
412
Ladderheads101 :
is iron deficiency also know as Anaemia?
2026-06-21 20:20:57
78
Eyi nimofe_10 🎱🎱🎱 :
I actually blended it with pineapple and the taste was heavenly then I boiled the remaining chaff with cinnamon and cloves.
2026-06-21 13:33:41
49
♥️ :
unrelated.YOU KIND. I am going through people's comments and I love your responses🥰♥️.Got yourself a new follower
2026-06-21 16:38:29
96
Minnie Mo' :
I forgot the ring! 😭 😭 and now it doesn't taste the same.
2026-06-29 17:06:45
7
Lil Red :
Lemme just tell you — I thought that was a raw ahh chicken in the beginning 😭
2026-06-19 22:26:11
35
🦋 :
The ring😭😭😭
2026-06-22 10:33:12
18
Yass Kan :
what is the strainer made out of hope its not plastic
2026-07-08 03:35:29
0
Opuruiche :
Just toss everything in a blender, blend and strain…. Very simple
2026-06-22 14:46:51
20
lomy1gb :
Molasses ni Ile ya ng'ombe ama
2026-06-22 11:25:36
17
Dorysha collections 🛍️🎀 :
I don’t know how this video has found me because I have just know. Today that my blood is lighter and am told I have low iron and this video has found thank you🥰
2026-06-21 16:01:34
11
kanyo :
abc my favourite. i blend apple betroot and carrot
2026-06-22 00:12:47
19
Lizz George's :
how about you blend the beets and carrots together instead of one at a time?
2026-06-21 13:36:43
20
Ms Beau :
I also add green apple, cinnamon, turmeric and ginger.
I didn't know about the molasses so next session ingredient to be added.
2026-06-20 15:45:26
10
NaaDei ♒️🇨🇦🍁🇬🇭 :
please can I add ginger 🫚 to it
2026-06-19 20:05:29
8
To see more videos from user @nisinourish, please go to the Tikwm
homepage.