@sophieanneperry: Methods that literally changed my face, of course lifestyle choices too! But these practices make a huge difference. Links in bio 1. Facial massage - especially massaging your ears, back of neck & chest! 2. Tension release - don’t mask it, release it! 3. Facial exercises - goes without saying if you exercise the muscles on the body? 4. Dry brushing 5. Daily full body Lymphatic drainage 6. Gua Sha 7. Cupping 8. Acupuncture - & cosmetic acupuncture 9. Ear seeds 10. Face taping 11. Slowing down skincare routines instead of rushing it 12. Prioritising sleep & honestly, consistency

Sophie Perry

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Region: GB

Friday 19 June 2026 19:04:34 GMT