@.fitwithkay: Medical recovery content for diastasis recti-postpartum l abdominal muscle separation. 50 days of healing diastasis recti in public, the most honest update yet. What changed in 50 days: My breathing is stronger. My core awareness improved. My confidence is growing. My gap is being monitored. I found a community. Real progress. Real setbacks. Real healing. Still showing up. Getting there slowly 🖤 #diastasisrecti #50days #diastasisrectirecovery #postpartumrecovery #mumbod

FitwitKay

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Friday 19 June 2026 19:36:13 GMT