How much should I actually take a day for optimal intake
2026-06-20 08:25:02
254
sharkfyn66 :
Dry or wet chia seeds teaspoons?
2026-06-20 10:08:09
10
okayday :
your thyroid will go burzak, don't do it
2026-06-20 18:37:35
7
birigdjow :
Yeah, but I struggle to add it to my diet. What's the most neutral to consume chia seeds?
2026-06-21 17:08:48
2
bsffr :
Daily soda? 😭😭
2026-06-20 16:54:13
11
Mols :
do you need to soak them or can you put them straight in to drink like this 🥰
2026-06-19 21:08:21
7
ron_tiktok_2021 :
Chia's for letting us know this 😊
2026-06-19 21:41:46
114
akaDennis 🛒 :
Can I just shot that tablespoon with seeds together with some water? Like just swallow it all at once?
2026-06-21 14:56:32
0
Mr . G :
appendix calls 🤣🤣
2026-06-20 19:57:16
0
SV :
if I did this, I'd get 2 kg 😂
2026-06-20 20:34:24
3
Chili Avocado :
Doc, I lost weight since I started sleeping 11PM-6AM. No sugar cravings. I keep losing weight. My prostate hurts while doing #2 and when I finish with my "happy time". But I'm sure that's unrelated lmao
2026-06-20 12:30:47
1
Foxhound Gaming :
so 3 tablespoons then got you 😁
2026-06-19 21:02:13
16
Rematto Saruddo :
how about psyllium husks doc?
2026-06-20 02:46:14
14
marta.farta :
That’s f*** impressive.
2026-06-21 13:31:38
1
Neronyhero :
Just make a chia seed pudding . It’s so easy. Adding to soda ….FFS 🙄😂
2026-06-21 21:33:31
2
S :
wb 20 grams?
2026-06-20 13:33:32
0
kyd888888 :
So basically same process as feeding sourdough.
2026-06-20 04:08:20
2
ThatDee :
chia seeds and coke? sounds diabolical.
2026-06-20 13:04:14
4
ChanChan :
how about adding to my daily ice coffee?
2026-06-20 03:51:58
2
fortehgrady :
I do 2tbsp everyday
2026-06-20 03:33:58
4
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