@ocdandanxiety: OCD doesn't ask you a question. It hands you a summons... like jury duty and expects you to show up. So you answer it. You explain yourself. You give it the "no, of course not" or you check one more time. And it just asks again. Worded a little different, same exact thing. I know, leaving it alone feels rude almost. Like you're being careless by not taking it seriously. You're not. That's just what OCD wants you to believe. Try saying "that might be an OCD thought... I'm willing to risk it" Then walk away. Don't wait until you feel sure. You won't. #OCDrecovery #IntrusiveThoughts #OCDawareness

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2026-06-20 20:54:06

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