@dohardthings365: “Easy”… until you try it. ☠️ DHT365 Pushup Pyramid Rules ⬆️ Climb the pyramid. ⬇️ Descend back down. ✅ Hands stay on the ground. ✅ Maintain a perfect plank between rounds. ✅ Full extension at the top. 90° at the bottom. ⏳ No more than 3 seconds between rounds. Think you can earn Rank 9? #dohardthings #dht365 #pushups #pushupchallenge #calisthenics #gymchallenge #core #abs #tut
dohardthings365
Region: US
Friday 19 June 2026 20:19:01 GMT
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𝐄𝐢𝐧𝐨𝐱🕸️ :
can do 50 in a set. btw im 15
2026-06-27 19:45:17
4
M JALAL BARKI :
I can do 35 in a single set
2026-06-20 13:13:47
5
RAJENDRA BUDHATHOKI :
what about watch ⌚😁?
2026-07-05 04:23:18
0
Nick :
Please tell me how can I make pyramid frame.
2026-06-22 13:15:42
0
tith :
66😃
2026-06-20 14:03:59
1
💸Awais KHAN⚔️ :
Me 82 recod
2026-07-04 05:57:41
0
marco_cm3 :
this method me and the boys we use to finish the training with up to 15 and you got to wait until 12 person so you continue that's why harder
2026-06-20 16:08:21
0
yusuf :
81👍
2026-06-30 10:55:38
0
Zul Rashid :
wow 👍
2026-06-20 07:15:24
0
BATMAN🦇 :
I’ll try this tomorrow and I’ll tag you
2026-06-23 19:09:35
0
Монитор Клавиатурович :
что мешает 100 за подход сделать?
2026-06-25 09:38:33
0
شركہٰة الہٰتہٰعذيٰبٰٰ :
والله غ درتها درك ههه
2026-06-20 13:09:24
0
КИРИЛЛ ЗАЙЦЕВ :
лесенка или прогресс интересный метод
2026-06-20 15:58:27
0
أوُآبــٌـ محہمد® :
💙💙💙
2026-06-29 10:10:37
0
Augustin Kabulo :
💪💪💪♥️
2026-06-20 14:00:15
0
MusaWaqasKhan :
🥰🥰🥰
2026-06-26 20:23:56
0
مرکز تحریک جوانان پاکستان :
💕💕💕
2026-06-23 11:46:22
0
ndiaye :
💯💯💯
2026-06-22 10:03:38
0
Dianka :
😁😁😁
2026-06-27 19:25:52
0
katakuri :
👏👏👏
2026-06-19 23:58:28
0
محمدالعبيدي :
🌹🌹🌹
2026-06-19 21:05:26
0
Masry_2010 :
@Melvin | Der Allrounder @naujoxx98 @
2026-06-19 20:31:21
0
Ammally :
❤️❤️❤️
2026-07-04 22:43:29
0
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