@glpwithmaya:

glpwithmaya
glpwithmaya
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Region: US
Friday 19 June 2026 20:23:21 GMT
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robinpoesanford
Robin Poe-Sanford :
I’m confused why do you need to change your protein goal? If your goal weight doesn’t change what is what you’ve lost have to do with it.?
2026-06-23 01:46:59
28
rdurgin
Robbin Durgin :
I like cottage cheese but sometimes it doesn’t like me. I’m lactose intolerant, what do I need to do?
2026-06-28 19:16:43
4
juststunnin
Justine :
I make high protein bagels with cottage cheese
2026-06-26 13:56:23
9
jenniferasheely
Jenn-X 💜 :
Love Cottage cheese as a dip with Quest chips. Or cottage cheese in eggs. Yum!
2026-06-20 21:58:10
12
user9537281824221
user9537281824221 :
Protien bar being a sugar bomb is 100%
2026-07-25 21:03:53
6
dollsbytatyanabrasov
Dolls by Tatyana Brașov :
my maximum is 65 gr. protein per day. what and what quantity do you eat to reach 100 gr?
2026-07-03 03:49:13
1
logansmom83
Logansmom83 :
Except I don’t like cottage cheese 🤮 😭
2026-07-07 01:37:47
2
luceroortegaponti
Lucero Ortega Pontigo :
love my cotagge cheese pancakes ....😋😋🤤🤤
2026-06-21 16:50:11
6
mountaineerwoman
Shaye Stamper :
If you are exercising you have to keep your protein intake up I’m on a glp-1 for diabetes have been on it awhile and have lost a lot of muscles. If you want that back at my age of 53 you have to strength train. Protein is important for that.
2026-07-08 09:29:44
6
user2938510598176
Stacey Allen87 :
This post is one of the first I have found that is really helpful and makes sense thank u for the valuable information
2026-07-06 13:22:38
10
mweb39
Misty Weber :
Blend the cottage cheese to make it smooth. It’s a game changer!
2026-07-23 14:59:21
1
emilee.reinvest
Emilee.reinvest :
Would definitely be trying some of the tips 🫶 I put chocolate protein powder with some cocoa powder for chia pudding (add some Greek yogurt)
2026-07-16 04:07:52
1
mamamianad
Baby Nad xoxo :
Instead of cheese i try too .. take TOUFU ✨
2026-08-01 13:20:22
1
kathy0827
user3335035345665 :
What about complete protein? I put that in my yogurt in the morning with berries and protein granola.
2026-06-30 23:43:22
1
rachen152
Rachel Hennessy :
thank you for this handy advice 🥰 I started mounjaro 3 weeks ago, I struggle on how many calories etc I should be having each day, I need to up my protein intake too x
2026-06-26 19:39:07
4
capplegirl12
Carol A. :
Great info .. so far so good 👍
2026-07-29 22:27:55
1
pamaz480
Pam AZ :
Cottage cheese In eggs scramble them together!!!
2026-06-20 01:19:42
16
terra.lucky
Terra Bruno Lucky :
it's the opposite for me. I don't like cold stuff as much anymore. I just can't swallow it. I even heat up my cottage cheese normally. whatever works I guess, lol!
2026-06-20 15:38:20
6
linda2024_8
linda2024_8 :
Love my cottage cheese with blueberries!!! My go to snack everyday🥰
2026-06-20 20:33:25
5
yourreliablebookkeeper
Your Reliable Bookkeeper :
Your protein should be your goal weight divided by 2.2. It does not need to change unless your goal weight changes.
2026-08-13 12:10:05
0
robcolvin22_resistance
RLC2502💙 :
Thank you
2026-08-02 02:05:28
0
glp1withamelia1
Amelia | Glp1 journey ✨ :
nice!!
2026-08-11 06:24:46
0
amber_2160
amber_2160 :
How to use manjaro
2026-06-26 04:51:29
0
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