@nextself.samantha: Collagen declines ~1% every year after 20. anti-aging isn’t just about what you put ON your skin. It’s about supporting the cells responsible for producing collagen in the first place. And that decline can accelerate from: • Inflammation • Oxidative stress • Poor sleep • Sun exposure • Insulin resistance • Hormonal imbalances Most women wait until they see aging to do something about it. I’m more interested in preserving collagen than chasing it once it’s gone. ✨ #ghk #HealthyAging #antiaging #SkinHealth #CollagenSupport