@luchitos_el_locango:

LUCHITO😁😎

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Region: BR

Friday 19 June 2026 21:22:05 GMT

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Comments

memo😎 :

no se burlen por qué a todos nos a pasado 😂

2026-06-20 22:57:16

557

Paola :

lo importante es q disfrute 😂😂

2026-06-20 02:50:14

294

HeRmAnAs ✨ :

pero la cerveza 🍺 no se puede caer.😂 uno si se puede caer pero la cerveza noo 🍻 😂

2026-06-20 17:07:36

210

Esther Colque :

jajaja tranquilamente sería yooo 🤣🤣

2026-06-20 15:17:03

46

José Carlos :

salud y al piso 😂😂

2026-06-20 15:57:56

22

roussencinas4 :

Yo viendo más de 100000 veces😂😂😂😂🥰🥰

2026-06-20 12:02:24

29

sonyFlores3 :

ella sería yo 😅😂

2026-06-20 11:32:36

34

🦂🌺Elena🥰 :

por eso no quiero tomar🤣🤣🤣

2026-06-20 14:01:14

11

ELISITAPADILLA :

lo importante nunca soltó la cerveza 😂😁

2026-06-21 22:49:24

28

mary :

yo soy así..bailo al ritmo..de la música..me sale bien los pasos😂

2026-06-20 13:01:14

24

Diobana Carrillo :

Yo sin tomar nada seco osea nada de alcohol estoy así de bailar unos cuadros minutos con las patas pa arriba 😂

2026-06-21 11:36:09

8

ElRocha :

es parte de la coreografía no saben ustedes😏😅

2026-06-21 15:18:25

15

vanorcay :

eso sí es disfrutar de verdad y q importa de lo demás 😁😁😁

2026-06-20 15:21:20

9

Matías del mar rosado :

ella si sabe disfrutar de la vida

2026-06-20 21:26:43

8

Sonia Alvarez5485 :

Pero salvo la 🍻 😁

2026-06-20 11:50:48

10

maricita 💯💗❤️‍🩹 :

Q ago ay 🤭🤭😁😁😁😂🤣

2026-06-20 13:47:36

8

Noni☺️ :

Así me paso una vez me levanté y seguí bailando 😂

2026-06-20 12:38:32

11

🥰🥰💯💥 :

hay tatituy

2026-06-20 11:15:09

9

Daniel :

puede pasar cualquier cosa menos botar cerveza 😂😂🍻

2026-06-30 02:56:30

2

yessy :

pa que invitan si saben que me pongo así 😂😂😂😂😂😂😂

2026-06-21 23:28:59

3

Leandro Toledo :

salvar el vaso siempre🤣

2026-06-22 01:06:21

1

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A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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