@downtherabbithole.lm: “Let it go” sounds simple when your body isn’t the one still carrying it. Trauma doesn’t ask for permission before it shows back up. It doesn’t care how long it’s been. It doesn’t care how much healing you’ve done. Sometimes your mind knows you’re safe now, but your body still remembers the exact room where you weren’t. That’s why I hate when people say healing should be easy. It’s not easy. It’s learning how to come back to yourself over and over again. #TraumaHealing #SurvivorTruth #DomesticAbuseAwareness #PTSDAwareness #HealingJourney