@amandarisdal: prioritizing the lower body when trying to become more proportionate or more of an hourglass shape from an inverted triangle, rectangle or apple 🫶 #dreambody #bodyshape #hourglass #hips #athomeworkout
Can you just show your current routine? Like this is way too many niche dives babe
2026-06-20 06:00:12
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Siba :
You’re the only person I trust
2026-06-20 12:10:24
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El :
What are your favourite exercises for growing the width of your lower body and for the leg raises exercise exercises you do are they just warm up cause I noticed it’s body weight
2026-06-19 22:12:34
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zollyᢉ𐭩 :
how do i progressive overload if i have muscle imbalence?
2026-08-02 01:09:50
1
Kennedy .W. 💋 :
How many times should you be training this muscle?
2026-06-20 03:32:44
1
𝐡𝐚𝐟𝐬𝐚_spam 𓆉︎ :
I already have big thighs and I want to make them skinnier, not do leg days 😭 any help?
2026-08-12 22:06:48
1
sophiakhava :
I can’t do it otherwise even if I wanted to 😂because my legs are way stronger than my upper body so yes, I have an hourglass figure now that I’ve been working out for a year
2026-08-12 09:49:17
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Loveee :
Wait I have a question, what workout plan or exercises that you would recommend for rectangle body shapes?
2026-06-20 00:35:05
13
maylincastroartist :
So if you’re more a pear you would focus on the top?
2026-08-05 01:50:54
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pau :
How many times a week do you work out ? Thank you !!
2026-08-09 12:29:37
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eleutheromania :
hi do you have a video on what your weekly split is? i know you have workout videos but i didnt see a split video
2026-06-20 02:42:25
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jackie :
whats your split?
2026-06-21 17:52:10
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☆Saffy☆ :
can an inverted triangle get a pear-ish silhouette or is it only hourglass?
2026-07-20 07:44:35
0
🧈 :
hello! i’m starting my gym journey and has a similar goal, i really need help as a begginer 😣
2026-06-19 23:46:23
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Mariana :
can you show us a daily routine?
2026-06-20 04:42:50
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Yolowoman :
What weight are your ankle weights?
2026-06-24 00:51:53
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monse :
love your content!!! I just started going to the gym and I can’t wait to apply all the tips you give 💗💗
2026-06-19 21:54:44
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Jasminlazicc :
I absolutely love your content/advice! I’ve added this into my gym routine and I can’t wait to see results with filling out my hip dips! ❤️
2026-06-20 11:07:10
0
Zammie 💕 :
Bring me back
2026-08-18 23:40:16
0
delicate_doll! 🍒 :
Can we please save!
2026-06-23 09:19:19
0
🌸𝒄𝒉𝒆𝒓𝒓𝒚🍒🧸ྀི :
can we still do lifting m
2026-06-25 08:31:32
0
user7688312131854 :
What if i don’t want any hourglass I want to be skinny that’s it
2026-07-23 03:56:12
0
Who knows 🤷♀️ :
If I am overweight, should I focus on losing weight first and then actually shaping my body? I see a lot of people saying to do bith but idk what my body looks like under my extra weight, so how am I supposed to knoe what I wanna change yet?
2026-06-20 19:42:15
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firstborn daughter :
give me ur videos I can start with as a beginer.
2026-06-20 02:22:08
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majito ⭑ :
@Adriana G
2026-06-20 08:29:30
1
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