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@md15752: #spotify #pourtoiii 🎶🎶

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Region: FR
Friday 19 June 2026 22:04:31 GMT
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edenmadeira1
Deden✨🇵🇹 :
2026-06-21 14:50:44
6
jx.an_08
𝓙𝓸’✞ :
2026-06-20 21:50:58
4
romeo_anderson
⚜️ROMEO🇧🇯 :
Cette chanson c’est juste le summum des chansons lyriques ( zouk ) 🥰🥰🥰🥰
2026-06-26 21:03:33
4
queen.lpb
Queen love🇹🇬🇨🇮🇨🇦 :
2026-06-27 19:31:46
1
romeo_anderson
⚜️ROMEO🇧🇯 :
2026-06-26 21:04:18
1
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A quick, no-cook Italian-inspired salad bowl rich in healthy fats and proteins, low in carbs, and infused with anti-inflammatory turmeric. Ingredients: - 100g cooked chicken breast, diced - 100g cooked beef, sliced - 1/2 cup chopped spinach - 1/4 cup cherry tomatoes, halved - 1/2 avocado, diced - 1 tbsp olive oil - 1 tbsp lemon juice - 1/4 tsp turmeric (anti-inflammatory) - Black pepper to taste Instructions: 1. Pre-cook the chicken breast and beef using an easy method such as air frying or boiling, then let cool. 2. In a bowl, combine the cooked chicken, beef, chopped spinach, cherry tomatoes, and avocado. 3. In a small container, mix olive oil, lemon juice, turmeric, and black pepper to create the dressing. 4. Pour the dressing over the salad and toss gently until well coated. 5. Serve immediately or prep in advance for meal prep. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, no-cook Italian-inspired salad bowl rich in healthy fats and proteins, low in carbs, and infused with anti-inflammatory turmeric. Ingredients: - 100g cooked chicken breast, diced - 100g cooked beef, sliced - 1/2 cup chopped spinach - 1/4 cup cherry tomatoes, halved - 1/2 avocado, diced - 1 tbsp olive oil - 1 tbsp lemon juice - 1/4 tsp turmeric (anti-inflammatory) - Black pepper to taste Instructions: 1. Pre-cook the chicken breast and beef using an easy method such as air frying or boiling, then let cool. 2. In a bowl, combine the cooked chicken, beef, chopped spinach, cherry tomatoes, and avocado. 3. In a small container, mix olive oil, lemon juice, turmeric, and black pepper to create the dressing. 4. Pour the dressing over the salad and toss gently until well coated. 5. Serve immediately or prep in advance for meal prep. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#غريان_طرابلس_ليبيا🔥🇱🇾🇱🇾 #خريجه صيدله🎓
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Trả lời @Kênh nhà tui săn rẻ quá
Trả lời @Kênh nhà tui săn rẻ quá
Not my best jump, and here’s why… the curve is arguably the most important part of the high jump and that’s what makes high jump uniquely difficult. Even a slight step out from the curve becomes a domino effect that can cause a change to your flight path after takeoff. In this video if you look closely at my 8th step, I open my hips into the curve and let my left foot cross my center of mass. This led to a compensation step with my right in an effort to move my center of mass back into the curve. I was able to only get in position enough to get off the ground but my momentum is pushing me deeper into the pit than I would’ve liked and getting only a tiny bit of rotation. All in all, the jump May look good because I got over it, but that’s only because I got lucky. Luck can only go so far. Keep learning and never stop improving! Happy to help anyone that needs advice. Please drop your questions in the comments and I don’t really see DMs #highjump
Not my best jump, and here’s why… the curve is arguably the most important part of the high jump and that’s what makes high jump uniquely difficult. Even a slight step out from the curve becomes a domino effect that can cause a change to your flight path after takeoff. In this video if you look closely at my 8th step, I open my hips into the curve and let my left foot cross my center of mass. This led to a compensation step with my right in an effort to move my center of mass back into the curve. I was able to only get in position enough to get off the ground but my momentum is pushing me deeper into the pit than I would’ve liked and getting only a tiny bit of rotation. All in all, the jump May look good because I got over it, but that’s only because I got lucky. Luck can only go so far. Keep learning and never stop improving! Happy to help anyone that needs advice. Please drop your questions in the comments and I don’t really see DMs #highjump

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