@sproutful.app: 4 habits you can implement into your day when you're feeling angry or just in general it anger is an emotion that comes up for you often. practicing these when emotions start to build can help you process and release them, and remind you that you are not defined by your anger or by your struggles 🫶 #studytok #college #collegelife #school #study

sproutful: mental health

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Friday 19 June 2026 22:57:31 GMT