@onehealthygut: Full instructions you can screenshot at the end! This is more of a screening tool and doesn’t replace a diagnosis. It’s not a perfect test. Also, I know people will ask “what if I can’t burp?!” If you physically can’t burp, don’t do this test. I personally have struggled with RCPD and all I can say from my personal experience is that healing my gut and getting my acid levels right did help. I could make more content on this, just let me know if you’re interested! #bloating #bloatingrelief #bloatingtips #bloatedstomach #constipation
i burped after about 1 min, but i am still very bloated after eating. what else could be the cause?
2026-07-27 15:42:52
9
Mitzi McMahon Official :
I did this recently and still no burp after 10 mins 🙁
2026-07-11 18:59:21
139
Intelligent Labs :
Stomach acid plays an important role in breaking down protein and helping release nutrients like iron and B12 from food.
2026-06-24 08:28:27
142
JessReyna_17 :
Will be trying tomorrow morning
2026-06-23 01:16:45
82
celinatippuu :
Yep I did it and now I feel awful and no burping has occurred.
2026-08-10 05:54:12
22
CorrinaP :
So if we have Sibo and low stomach acid is one of the root causes do we have to take betaine hcl forever?
2026-06-20 01:53:10
17
️ :
what does it mean if i don’t burp like at all
2026-08-25 09:42:47
2
Immy :
If we can’t burp have never burped could that be the issue
2026-07-06 13:10:50
52
🎀eena :
This is not scientifically proven or accurate way to test for low stomach pls contact your GI
2026-06-23 12:14:40
14
Saludhat :
Hhhh
2026-07-29 02:17:49
2
jaaaanulka :
How can someone raise their stomach acid, please?
2026-07-28 23:19:52
2
Mala Mi :
Ooh, I can't burp 😅
2026-07-26 18:31:04
45
Ree :
What if I burp all the time even after drinking plain water? Any idea what that means?
2026-08-01 03:57:17
1
00 :
cant do this because the water would come back up within 2 seconds of me drinking it, as a burp.✌🏼 (acid reflux things)
2026-08-16 03:36:03
2
EJ :
what if i had a whole bunch of small shallow burps but no big relief one
2026-06-22 14:55:55
5
Firefly1972 :
What if you don’t usually burp hardly ever? I don’t burp much at all and if I do, it’s those little tiny ones that slip out as a surprise.
2026-07-25 03:57:40
6
Abbs :
Be careful how much baking soda you ingest. It could cause you to have diarrhea. Don’t ask me how I know. 😓
2026-06-23 07:51:26
36
ErinBear410 :
I take a PPI morning and night and am always bloated except when I wake up in the morning but it's all downhill after I consume anything other than water.
2026-06-24 20:30:06
0
Alicia🦋 :
What if I never burp? I’ve burped maybe 3 times my whole life (I’m 45).
2026-08-16 20:01:11
2
Robbi-Lynn B :
If you wean off your ppi’s will that help raise your acid levels?
2026-07-24 20:19:42
0
Heather Gets Healthy :
This is so helpful!
2026-08-02 15:54:05
1
Sellie :
I don’t have filterd water, what can i use instead
2026-07-04 21:12:27
0
Julie Forman 🆘 🇺🇸 :
What if I have RCPD and can’t burp?
2026-07-24 00:13:33
4
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