@mmiicckksstteerr:

mickylikethemouse
mickylikethemouse
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Friday 19 June 2026 23:59:41 GMT
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trew1989
Tim Rew :
work on negatives too. youll get there
2026-06-22 23:51:57
1
level1dramarn
Will Swift :
Do them facing the other way. Put a chair in front of you and put your feet on it. Start with the chair closer to you. The farther the chair, the more of your own weight you’re actually lifting. Eventually you ditch the chair. With where you’re at now, do this twice a week gradually moving it away from you, and you’ll be able to do 5 pull-ups unassisted in a month, and 10 by month 2. Build from there.
2026-06-25 06:20:46
0
wer_ner_
Werner :
Tomorrow will be 3 - Keep at it!
2026-06-25 12:42:19
1
d19d04d
D19D04D :
Try chin ups they are a little easier. You can build your strength to do more pull ups. Remember it's a marathon not a sprint.
2026-06-22 02:27:08
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roadatlasnc
Road Atlas :
What a journey
2026-06-20 01:25:56
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