Who cares what’s harder, respect the grind either way
2026-06-20 16:53:25
3393
Matt :
Losing weight is harder than gaining weight
2026-06-20 20:59:43
1985
Stella | Nursing + Fitness :
I’ve done both. You are correct.
2026-06-20 21:33:55
597
Penjermin🥷 :
I get it’s a hot take but let’s be honest it’s just a terrible take
2026-06-20 05:54:45
539
Jahmezz✝️ :
it biologicaly is. because eating a lot allows for faster muscle growth. with fat to fit you need to worry about putting on muscle while loosing weight. which halts the amount of muscle you can put on. but skinny to muscular you are available to eat far more allowing for more muscle growth
2026-06-20 23:27:50
120
Rocco Costanz0 :
No way especially with ppl who have a fast metabolism (me)
2026-06-20 02:51:57
66
Austin :
It’s harder to knock down a wall and build it all the way back up then to just build a wall.
2026-06-21 02:22:50
43
dzejrek17 :
eating less when you like eating is way easier than eating more when you hate eating
2026-06-20 18:05:50
22
:
Skinny muscular = gaining weight and muscle fat to fit = loosing weight and fat then gaining weight and muscle (and it’s longer to do and harder)
2026-06-20 14:56:24
160
max_0 :
Forcing yourself to eat is not as hard as trying not to eat after what you have developed as a “daily basis” just eating food
2026-06-20 22:29:28
12
Iterum Conveniamus :
Easier to renovate a house than to build a completely new one
2026-06-26 14:45:22
7
Heath Bech :
Absolutely not
2026-07-02 15:54:56
2
Sammie :
both are very hard and challenging in their own ways.
2026-06-21 16:22:05
9
Bruce Wayne :
Cold take
2026-06-20 15:47:57
18
jackwilliams5634 :
Probably depends on the person
2026-07-02 13:58:46
3
SwirlyCurlyStyles :
As someone that was underweight and obese, it’s so much harder to cut than to gain. All you have to do is eat more food🤷🏽♀️gaining weight is mentally hard but losing weight is mentally AND physically hard. Trying to lift and exercise heavy while being in a deficit is terrible
2026-06-23 18:12:27
7
♡ 남규 ꒱ sam ⁷ :
can depend on the individual
2026-06-20 20:05:44
11
Patrick :
I’ve been obese at 300 pounds. I’ve been anorexic at 130 pounds. Much harder to get rid of the weight in my personal experience
2026-06-23 01:28:45
6
Dylan :
did both, not true
2026-06-20 15:32:15
74
cole_lifts𒌐 :
easier to renovate a house than to build one
2026-06-21 16:42:33
8
Hunter :
Losing fat and gaining muscle is way harder than just building muscle because to lose fat you need to be in a calorie deficit
2026-06-21 02:46:14
5
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