tina conzo
Region: US
Saturday 20 June 2026 01:16:50 GMT
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yana :
extremely severely 😭???
2026-06-21 17:12:53
11115
morganalefayy :
THIS IS SO REAL i was in a defecit for such a long time because i thought my body fat was hiding all my definition but i don’t think people stress how important building muscle thickness is to actually look lean
2026-06-20 11:48:19
2208
fatima :
wym extremely severely 😭
2026-06-21 04:40:43
6236
Nessa11 :
severely? 😅
2026-06-21 05:31:04
1385
Soup :
I think you and I have a different idea of what "extremely severely" means
2026-06-21 09:58:51
891
KristywithaK :
Not to mention the health benefits of gaining muscle! Your body moves easier, every day tasks are easier, your heart works better, and you will live longer with less health issues. It is a win win!
2026-06-20 05:04:33
983
julia :
extremely and severely? oh lord
2026-06-22 23:21:37
127
derin :
If my main goal is losing fat then how do I build muscle whilst still being on a cut - I've gained a lot of strength but I fear I do not look like it
2026-06-20 16:16:50
210
Anonymous :
If that’s extremely severely I would hate to know what my biggest was…
2026-06-21 19:49:12
620
jules :
extremely severely?
2026-06-21 10:58:33
141
Z07 :
Extremely AND severely | ig I was Godzilla or sum
2026-07-05 01:14:11
35
Nalo :
Extremely severely is one hell of an over exaggeration
2026-07-05 10:47:47
64
adakisah :
The older I get, the more I care about feeling strong instead of just looking smaller 🥹 energy, confidence and feeling good in your own body matters so much more. Reading Eat Like a Woman Protocol (by loren green) helped me stop obsessing over quick fixes and focus on habits that actually worked. My complexion improved, my digestion felt better and I lost 28 lbs. Worth it for sure. Feels like wisdom every woman should hear.
2026-06-24 14:14:14
277
brenskissland :
“ severely “
2026-06-22 14:52:40
105
synaestheticbyavery :
Okay you were NOT extremely severely overweight, let’s be real. That’s super harmful to say. But you have good points at the same time. BUT ALSO if you have PCOS, you can build muscle LICKITY SPLIT. Get to the weights PCOS girlies.
2026-08-09 09:56:00
5
س :
Factss it takes years but consistency speeds up results
2026-06-20 13:14:27
244
chloeappels :
extremely severely ????
2026-06-24 09:58:24
11
Mekenzi :
1. No matter what anyone tells u eating a lot does not mean you’ll gain a lot of weight
2026-06-21 01:07:05
100
kat :
really needed to hear this, thank you!
2026-06-20 02:57:55
99
victoriavbarlow :
This is the realest post I've seen in such a long time u are a queen
2026-06-20 02:14:16
96
E ᥫ᭡ :
Extremely hahahaha
2026-06-22 16:09:45
16
Bitch :
Guys the “severely” part was a hyperbole btw..
2026-06-23 20:34:19
6
_emxo7 :
I fear I eat so little and try to gain muscle but the minute I start eating more I get SO fat
2026-06-21 04:03:54
73
blessedbeautybynadia :
I promise you looked good before too 🩷 but yes you look shredded now 🩷☺️
2026-06-22 07:00:12
12
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