@helena.com748: Ngày mà hàng vạn cô gái đu idol Trung phải khóc là ngày các anh Debut 🥲😢

Helena_Tf (CYH)

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Region: VN

Saturday 20 June 2026 02:01:33 GMT

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Comments

baby💰 :

"Mở đầu 1 thế hệ kết thúc 1 hành trình...!"

2026-07-18 01:10:40

68

Thỏ Bông :

vậy lúc debut xong thì f4 còn hoạt động ko ạ

2026-06-24 03:58:55

31

Bibi_💜陈奕恒💜(CYH) :

tus oi xin đăng nk vs ạ

2026-06-20 08:00:04

5

iem Chíp><🤘🐣 :

"chấp nhận f4 bây giờ... chấp niệm f4 khi xưa..."🥀💔

2026-07-10 02:48:00

15

TF_Sữa🐋 :

Nhanh z à thế mà sắp debut r

2026-07-31 03:46:25

2

Ôm tiền thì ấm ^^ :

Một con đường mới mở ra là một hành trình dài khép lại

2026-07-19 04:30:08

7

bơ🥑 :

thật sự đã chuẩn bị kết thúc r sao, thời gian trôi nhanh thật đấy đã chuẩn bị debut r😭💔

2026-06-23 06:31:05

7

Diepanh :

Không phải kết thúc , mà là debut , không phải biến mất , mà là cố gắng. Chỉ là sẽ có một c tên mới , sẽ chỉ còn 7tv.

2026-06-28 05:39:56

3

vô tri🫧 :

sao mà nhanh quá vậy

2026-06-20 04:03:23

3

✿Nhím 🦔♡ :

sau này f4 chỉ còn là kí ức thôi😔

2026-06-27 04:47:50

4

NT Thương :

mk xin vd đăng nk ạ

2026-06-25 00:15:32

1

Huyền Trân :

mng ơi cb đến ngày 19/7 rùi huhuhu

2026-07-03 12:32:41

2

🦀hận toán lí hóa👌 :

từ BB giờ thành đối thủ hết f3 giờ đến f4 nhìn từng thế hệ debut là cảm giác như nào, hình như vẫn là cảm giác bất lực dù biết trước kết quả vẫn không cam tâm

2026-06-26 05:08:51

2

🥀.. :

mình xin đăng nk ạ, c.ơn bn nhiều..💓

2026-06-20 15:14:21

0

🍊菊花姐妹 🍊 :

xin đăng nhật ký ạ

2026-06-22 01:11:01

0

(╬ cáo(≧)🦊™§♥╣) :

mik xin video đăng nk ạ

2026-06-23 07:11:34

0

hin :

cho tui đăng nk ạ

2026-06-21 12:19:14

0

zᥙzᥙ ✨ :

tus ơi cho tớ xin đăng nk nha🥰

2026-06-22 02:39:18

0

Lê tuyết :

ko còn đủ mấy ẻm nhưng tui vẫn khóc😭😭

2026-06-22 15:47:44

1

阮玉映°•° :

tus ơi cho mk xin đăng nk nha 🥰 mk c.on nhiều ạ😚

2026-06-20 07:14:23

0

Chen yiheng 💜 :

tus ơi cho mik xin đăng nhật kí

2026-06-20 22:48:41

0

heng heng là mặt trời nhỏ 🌞 :

tus cho mik video đăng nhật kí nha

2026-06-21 09:59:01

1

ybw.zqh36 :

tus cho minh xin video đăng nhật kí nha

2026-06-21 09:55:27

0

rhn :

nối tiếp nhé người tôi yêu cx đã chia xa tình tôi muốn muốn cx đã rời xa

2026-06-27 10:56:10

2

TRG.yh :

hazz, thanh xuân cứ thế mà trôi

2026-06-25 01:15:20

1

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School is starting. Fall sports are starting. And we all need easy food our kids will actually eat. My kids freaking LOVE these. They’re easy to pack, easy to grab before practice, and somehow…we can make them ourselves with SEVEN ingredients. I had SO many questions after yesterday’s reel, and I tried to answer as many as I could here. But even with a three-minute reel, there are a few things I couldn’t squeeze in. First, save the recipe: HOMEMADE BEEF STICKS * 1 lb ground beef * 2 tsp @mortonsalt tender quick * ¼ tsp garlic salt * ½ Tbsp mustard seed * ½ Tbsp liquid smoke * ½ Tbsp granulated sugar * ~1 tsp coarse black pepper Mix everything really well. I use my stand mixer. Roll between parchment paper until about 2–3 mm thick, then cut into strips roughly 1 cm wide x 6 cm long. Refrigerate overnight to cure. Bake on the parchment at 275°F for about 1 hour. Cool until you can handle them, break the sticks apart, blot with paper towels, and refrigerate or freeze. A few more notes from all your questions: CUTTING: A chef’s knife or bench scraper both work. Press straight down and back up rather than dragging through the meat. I tried a pizza cutter, but it pulled the meat too much for me. FREEZING: You can flash freeze them first, but I don’t bother. I layer them flat in a quart-size freezer bag and freeze the whole bag flat. Then just pull out what you need. DEFROSTING: They’re thin, so they thaw quickly! Straight from the freezer in the morning → thawed by lunch or definitely by evening practice. STORAGE: These need to stay refrigerated or frozen. Now I need you guys to make these and report back because I feel like we’re just getting started. Teriyaki next?? Another seasoning combination?? There are SO many directions we could take this. Seven ingredients, guys. Homemade beef sticks. WE CAN DO THIS.

School is starting. Fall sports are starting. And we all need easy food our kids will actually eat. My kids freaking LOVE these. They’re easy to pack, easy to grab before practice, and somehow…we can make them ourselves with SEVEN ingredients. I had SO many questions after yesterday’s reel, and I tried to answer as many as I could here. But even with a three-minute reel, there are a few things I couldn’t squeeze in. First, save the recipe: HOMEMADE BEEF STICKS * 1 lb ground beef * 2 tsp @mortonsalt tender quick * ¼ tsp garlic salt * ½ Tbsp mustard seed * ½ Tbsp liquid smoke * ½ Tbsp granulated sugar * ~1 tsp coarse black pepper Mix everything really well. I use my stand mixer. Roll between parchment paper until about 2–3 mm thick, then cut into strips roughly 1 cm wide x 6 cm long. Refrigerate overnight to cure. Bake on the parchment at 275°F for about 1 hour. Cool until you can handle them, break the sticks apart, blot with paper towels, and refrigerate or freeze. A few more notes from all your questions: CUTTING: A chef’s knife or bench scraper both work. Press straight down and back up rather than dragging through the meat. I tried a pizza cutter, but it pulled the meat too much for me. FREEZING: You can flash freeze them first, but I don’t bother. I layer them flat in a quart-size freezer bag and freeze the whole bag flat. Then just pull out what you need. DEFROSTING: They’re thin, so they thaw quickly! Straight from the freezer in the morning → thawed by lunch or definitely by evening practice. STORAGE: These need to stay refrigerated or frozen. Now I need you guys to make these and report back because I feel like we’re just getting started. Teriyaki next?? Another seasoning combination?? There are SO many directions we could take this. Seven ingredients, guys. Homemade beef sticks. WE CAN DO THIS.

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