@fastlifejay247: For years, I wasn’t trying to live. I was trying to cope. Food became comfort. Food became celebration. Food became stress relief. Food became the answer to questions I didn’t know how to ask. The truth is, I wasn’t just gaining weight. I was losing myself. Every year I told myself I’d change. Every Monday I’d start over. Every setback became another excuse to stay the same. And the worst part wasn’t what it was doing to my body. It was what it was doing to my mind. I started believing this was just who I was. Then one day I got tired of surviving. Tired of feeling trapped. Tired of making excuses. Tired of watching life pass by while I promised myself I’d change tomorrow. So I stopped focusing on losing weight. I focused on saving my life. 420 lbs ➡️ 220 lbs The weight wasn’t what was killing me. Giving up on myself was. 💜
I lost 60 pounds in four months doing keto and thought up that was impressive but this is even more impressive! Congrats bruh
2026-06-20 20:48:58
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CyberHoney ❌ :
Day 22 of fasting for me! You're giving me the inspiration I need to keep going 🙌🏽
2026-06-20 20:03:06
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Mikki • That Damn Scale :
Let me tell you something.... you just spoke my mind in your caption! As of this morning, I'm 581. My highest was 626. I'm SOOOO tired of just existing. I truly want to know what it feels like to finally LIVE! ❤️🩹. Thank you for posting this... I really needed it right now. 🖤 I will not forget to say you are DOING IT!!!!! 💪🏼
2026-06-20 02:50:37
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Mr.motivationhimself :
How, bro? I was eating well, tracking my calories, and working out for 7 months. I gave up because I had only lost 20 pounds. Now I'm back at 420.
2026-06-22 22:12:01
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kayla.keeps.going :
I’m down 76 pounds in 93 days! We really can do hard things when we want it
2026-06-24 19:30:47
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HARRY :
Are u sure- u need to be applauded and studied - can u prove this
2026-06-21 02:06:04
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Nitadatbabie :
5 months tell me more
2026-06-20 23:27:26
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yellowpinkorangeflower :
The physical transformation is impressive but it is the mental determination and ability to overcome obstacles that is truly impressive and inspiring! I’m proud of you
2026-06-20 04:08:54
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user6470795601158 :
Is it true that fasting makes you feel euphoria or something similar? Never been in a deep fast. I’ve done 24 hours but never noticed a difference mentally. I did feel like I had way more energy at some point.
2026-06-28 09:16:15
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Creenativelady :
What was your fasting hours?
2026-06-20 03:37:15
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ufcfootball_enthusiast8🇵🇸 :
Funny people don’t believe. He literally documented it everyday on Instagram
2026-06-24 20:52:57
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michaelrodriguez0127 :
As a former big bro, proud of you.
2026-06-23 16:50:29
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ƭɦε ɓℓα૮ҡ ωเ∂σωε∂ ∂૨αɠσɳ :
So how’d you do it
2026-06-21 08:18:55
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Deewun Hayter :
i lost 120 in four months when i was 18
2026-06-22 21:56:57
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Handsome <3 :
Hell yeah! You give me so much hope. I just started about a month ago. Started at 491 and just weighed in at 460 this morning 😁
2026-06-21 23:32:18
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pinchy poo toe :
in only 5 months?
2026-06-20 03:02:56
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Mel0787 :
You look good btw
2026-06-20 20:16:37
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Lamar Brooks :
Needed this bro
2026-06-22 03:06:33
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Mike Dezz :
respect your body and people will respect you.
2026-06-20 03:11:37
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Serrano Like the Chile :
bro really in 5 months ??? that's incredible,even if it's not 5 months still losing that much is awesome. I'm 446 right now and my and I slowly started this week trying to change. I hope we keep it up.
2026-07-16 05:08:01
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Shae :
Okay what'd you do??? like routine n all, I just wonna lose 50lbs in 3 months
2026-07-05 23:55:39
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michaelanthonyjr :
You told people I’m gonna lose 200 pounds in 5 months naturally. That’s specific
2026-06-25 17:15:37
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Karrie Mantilla :
What’s a day of meals look like for you when I were fasting?
2026-06-22 19:30:33
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Michael :
you are a literal legend, fair play bro
2026-08-10 10:42:14
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