@serge.j597: Yes we are doing SQUATS and SKIPPING ROPE every day and of course you can expect knee pain 📍 So in this video I have explained how I am dealing with my knee pain and heal myself. This helps me strengthen my knees, angles, glutes and joints so that I am able to even do more squats. Subscribe today for more content support in your fitness journey ✅#trendingvideo #virałpost #fypシ゚viral #coachserge #kneepain

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Saturday 20 June 2026 03:06:25 GMT