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@arabicnews08: #arabic #trump #iran #israil

أخبار العالم
أخبار العالم
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Region: SA
Saturday 20 June 2026 03:14:58 GMT
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user3275771556063
حسين :
2026-06-20 06:07:43
1
amirahaidar42
AmiraHaidar :
الله يبارك فيك يارب 🥰🥰🥰🤲🤲🤲
2026-06-20 12:18:50
0
user2262584349396
Queen :
تحيه لك
2026-06-20 14:14:54
0
sawsanalrashedy
sawsanalrashedy :
تحياتي لك وأخبارك كلش تمام
2026-06-20 14:17:27
0
user6032449867137
user6032449867137 :
يا الله
2026-06-20 04:28:22
0
rzusszuss
Rafic zantout :
استاذ معتز طول بالك مشين صحتك خليك مرتاح
2026-06-20 12:19:48
1
user4339484242832
فاطم امين :
👍
2026-06-20 06:57:02
1
kuan.kuol.gou
جوزيف كوان كوال قاو :
🥰🥰🥰
2026-06-20 16:28:08
0
user5747150976398
user5747150976398 :
🥰🥰🥰
2026-06-20 15:27:02
0
walid.hadad15
Walid Hadad :
🥰🥰🥰
2026-06-20 16:03:48
0
user8298847693976
سيد رياض غالب :
🥰🥰🥰🥰🥰🥰🥰🥰
2026-06-20 14:16:13
0
tataelnat1
Tata :
😳😳😳
2026-06-20 11:49:58
0
user193487226397
محمد ابو سعيد الجبري :
🥰🥰🥰
2026-06-20 04:17:10
0
saj9iraq7
ليالي المندلاوي 👑 :
🥰🥰🥰
2026-06-20 11:41:43
0
ahmedmhmod83
الشمري :
😁😁😁
2026-06-20 10:57:25
0
jawdatfarhan
jawdat f. :
😁😁😁
2026-06-20 15:16:41
0
alpacino8539
alpacino :
🌹🌹🌹
2026-06-20 10:19:45
0
fairouzamar
fairouzamar :
🥰🥰🥰
2026-06-20 07:40:37
0
mohamadalkanani70
الشيخ محمد الكناني :
🥰🥰🥰🥰
2026-06-20 07:26:22
0
ali.almosawy646
Ali Almosawy :
🙏🙏🙏
2026-06-20 05:11:20
0
ismail.homoda
Ismail Homoda :
😁😁😁
2026-06-20 13:22:07
0
peacebmi2ru
Claudia :
What is wrong with the Arabs!
2026-06-20 10:23:56
0
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A quick, easy, and nutritious Mediterranean vegetarian dish packed with anti-inflammatory and fiber-rich ingredients, suitable for meal prep. Ingredients: - 1 cup cooked whole wheat couscous or quinoa (for fiber and whole grains) - 2 tablespoons olive oil (heart-healthy fat) - 3 cups mixed leafy greens (spinach, kale) - 1 cup cherry tomatoes, halved - 1/2 cup cooked chickpeas (fiber-rich legume) - 1 small red onion, sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder (anti-inflammatory) - 1/2 teaspoon black pepper - 1/4 cup fermented sauerkraut (fermented food) - Juice of 1 lemon - Salt to taste (use sparingly) - Fresh parsley for garnish Instructions: 1. Cook couscous or quinoa according to package instructions; set aside. 2. Heat olive oil in a large skillet over medium heat. 3. Add sliced red onion and garlic; sauté until fragrant and translucent, about 2 minutes. 4. Stir in turmeric powder and black pepper; cook for 1 minute. 5. Add mixed leafy greens; cook until wilted, about 2 minutes. 6. Add cherry tomatoes and cooked chickpeas; stir to combine and cook for another 2-3 minutes, until heated through. 7. Remove from heat. Stir in lemon juice, fermented sauerkraut, and taste for seasoning, adding salt sparingly. 8. Serve the stir-fry over the cooked whole grains, garnished with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, easy, and nutritious Mediterranean vegetarian dish packed with anti-inflammatory and fiber-rich ingredients, suitable for meal prep. Ingredients: - 1 cup cooked whole wheat couscous or quinoa (for fiber and whole grains) - 2 tablespoons olive oil (heart-healthy fat) - 3 cups mixed leafy greens (spinach, kale) - 1 cup cherry tomatoes, halved - 1/2 cup cooked chickpeas (fiber-rich legume) - 1 small red onion, sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder (anti-inflammatory) - 1/2 teaspoon black pepper - 1/4 cup fermented sauerkraut (fermented food) - Juice of 1 lemon - Salt to taste (use sparingly) - Fresh parsley for garnish Instructions: 1. Cook couscous or quinoa according to package instructions; set aside. 2. Heat olive oil in a large skillet over medium heat. 3. Add sliced red onion and garlic; sauté until fragrant and translucent, about 2 minutes. 4. Stir in turmeric powder and black pepper; cook for 1 minute. 5. Add mixed leafy greens; cook until wilted, about 2 minutes. 6. Add cherry tomatoes and cooked chickpeas; stir to combine and cook for another 2-3 minutes, until heated through. 7. Remove from heat. Stir in lemon juice, fermented sauerkraut, and taste for seasoning, adding salt sparingly. 8. Serve the stir-fry over the cooked whole grains, garnished with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Buenasss💖 ig: ana_nicastro6426
Buenasss💖 ig: ana_nicastro6426
nhạc này cuốn thee 🫰🏻 #tiktokdancevn #fyp
nhạc này cuốn thee 🫰🏻 #tiktokdancevn #fyp


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