Al Gulzar Fit
Region: PH
Saturday 20 June 2026 03:25:04 GMT
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paihyoe :
1month
2026-07-22 11:25:03
0
VIVA MAX♐ :
Nahirapan pako mag pa laki ng katawan Dirty bulk lng pala 4 months work out nko ito yung before
2026-06-23 15:36:06
1
rinturbiso :
Paano mag karoon ng makinis na mukha kaya ba ng workout+diet mawala mga Acne?
2026-07-20 12:07:02
2
pnctcntn :
iba rin talaga progress kapag may sapat na kinakain, ako kasi wala masyadong makain na protein kung anong ulam lang meron minsan pa wala.
2026-06-21 11:01:31
77
Al Gulzar Fit :
dm lang kung gusto mag tanong anong ginawa ko for 7months
2026-06-20 03:25:34
29
perampokbotol :
heran gw yang ngomong "kok 7 bulan kayak gitu" bro progres orng beda-beda jadi jangan sama kan
2026-07-20 11:09:56
9
Unknown :
hirap na hirap mag bulk Lalo na pag fast metabolism talaga
2026-06-26 11:46:49
0
xenn de jeager :
7 bulan kalau konsisten bisa lebih harusnya
2026-07-16 10:05:35
16
jerbi911 :
nice progress bro, same tayo 8 months progress akin bro
2026-06-20 11:05:28
11
babayu :
1 month palang mas malaki pa ako sayo bro
2026-06-21 02:52:03
0
Glendrich :
tips boss. I'm 50kg 5'8 muka akong kawayan na naglalakad😆
2026-06-21 04:36:31
7
Jozeeesto :
ilan kg mo ya before and after
2026-06-20 17:04:27
0
Ammak :
So 7 months mo ding hindi nahihit yung calorie at protein intake mo?
2026-06-21 14:01:08
0
exp.011 :
idol ano mga wino work out mo
2026-06-21 00:24:18
0
Fre Ed :
Pwede ba to idol 1 year consistent lu2?😂
2026-06-25 10:20:16
1
arceus_gerald :
1 year and 5 month
2026-06-21 06:21:06
7
eri_cx :
ano chest workout mo dol?
2026-06-22 04:15:24
0
isdang tab ang :
pa reveal naman ng whole week process mo sa gym boss
2026-06-21 12:18:02
1
Fallen Guardian :
consistent?
2026-06-20 13:46:57
1
Yorboy :
Nasa genes talaga yung lean na visible abs kahit hindi nag woworkout e
2026-06-20 13:33:25
2
immortal 🥷 :
home or gym?
2026-06-21 01:54:20
0
user0282752627 :
tips umur 14 bb 37kg to 48
2026-07-14 03:23:26
0
Lutfii :
3 bulan normal ga segini kira kira, btw gw pake creatine sama whey protein
2026-07-19 02:34:37
4
Koi B :
check story ko. magka tulad rin ako sayo ssob, soon 😭
2026-06-29 12:29:25
2
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