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@tuannguyen197669: #interlink #ITLG #ITL

Tuấn Nguyễn
Tuấn Nguyễn
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Saturday 20 June 2026 03:35:36 GMT
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Ingredients 👇 45g wrap (1.6oz) 3 whisked eggs 100g cottage cheese (3.5oz) Salt & pepper 80g diced sweet potato (2.8oz) 50g spinach (1.8oz) 25g crumbled feta (1oz) Bowl size - 720ml / 24oz Preheat oven to 180C / 360F Bake for ~50 minutes Let it cool for 15-20 mins and enjoy or prep up to 5 for the week ahead Calories 590 Carbs 44g Fat 25g Protein 38g ---- Comment “glass bowls” if you wanna check out my recipe book with 200 recipes!! 🤗 (This works for Facebook & Instagram)
Ingredients 👇 45g wrap (1.6oz) 3 whisked eggs 100g cottage cheese (3.5oz) Salt & pepper 80g diced sweet potato (2.8oz) 50g spinach (1.8oz) 25g crumbled feta (1oz) Bowl size - 720ml / 24oz Preheat oven to 180C / 360F Bake for ~50 minutes Let it cool for 15-20 mins and enjoy or prep up to 5 for the week ahead Calories 590 Carbs 44g Fat 25g Protein 38g ---- Comment “glass bowls” if you wanna check out my recipe book with 200 recipes!! 🤗 (This works for Facebook & Instagram)


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