@beyondthebruise: rebuilding yourself after abuse has to be the most exhausting part of the healing journeyyyy #narcissism #emotionalabuse #traumabond #narctok
I honestly don’t think I’m strong enough to heal. I’m too tired.
2026-06-20 09:49:21
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iamconsuelabananahammock :
One of the hardest things I’ve ever done was walking away after 8 years. It’s been 8 months and I still struggle but the comparison from my nervous system then and now, is night and day. Being able to take a deep breath and feeling peace, is magical.
2026-06-20 05:48:16
10
Unlearn The Script :
Session in progress
2026-06-24 18:14:33
0
🫶 Shasta 🫶 :
I’m 6 days in my healing journey after finally leaving my abusive ex. I’m feeling lost but also free if that makes sense. This is going to take time but I’m hoping the newer version of me will see the red flags sooner and listen to my gut intuition before I start leaning into feelings for them. It will be a while before I even want to think about dating someone. Right now is my healing era! 💕
2026-06-21 18:03:51
2
siomaraanali :
There are days when I still don’t recognize myself in the mirror. The Unbreakable Mind by Victor Kane didn’t bring me back to who I used to be. It just made me stop hating the person I became after everything fell apart.
2026-06-24 00:55:07
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@tamy_2009 :
Has anyone else read The Unbreakable Mind by Victor Kane and cried because it finally put into words how exhausting it is to keep pretending you’re okay when you’re not? I’ve been doing that for so long I forgot what it feels like to be honest with myself.
2026-06-24 00:55:07
1
lainsy :
It’s a loop and a cycle like the relationship was. Accidentally breaking no contact feels dooming
2026-06-20 04:32:18
6
Dez :
Most importantly take the time to find out what it was about yourself that allowed this to happen to begin with.
2026-06-21 12:37:57
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Babil._. :
For years I believed that my pain made me less worthy of love and respect. The Unbreakable Mind by Victor Kane didn’t argue with that belief. It just gently showed me another way to see it.
2026-06-24 00:55:06
0
Lily 💞 :
This is sooooo accurate
2026-06-21 00:08:31
0
ast :
I used to believe that if I was still broken after so many years, it meant I was weak. The Unbreakable Mind by Victor Kane was the first thing that told me I wasn’t. That single sentence changed more in me than years of trying to “fix” myself.
2026-06-24 00:55:07
0
JEOV :
Has anyone else read The Unbreakable Mind by Victor Kane and felt like it was written for people who have been quiet about their pain for years? I’ve been carrying so much shame for so long. This book didn’t take it all away, but it made it a little easier to carry. And that’s more than I’ve had in a very long time.
2026-06-24 00:55:07
0
☆-☆ :
I spent years in a depression so heavy that even getting through a single day felt pointless. The Unbreakable Mind by Victor Kane didn’t save me. But it was the first thing that made me feel like maybe I wasn’t completely gone. That small feeling was enough to start trying again.
2026-06-24 00:55:07
0
Jennifer | Life After Abuse :
Thank you for sharing this
2026-06-21 01:09:24
0
miyas4036 :
The only way to heal is know your worth and improve urself always know u deserve better much better !!!
2026-06-22 16:35:40
1
Abigail Unfiltered :
Yess healing does kind of suck. At least the feelings are hard. Especially feeling like you don’t necessarily want that person back, feeling like they walked away untouched, grieving what you thought your life would look like. Thank you for sharing.
2026-06-20 15:42:03
0
HealingJourney :
it almost feels like I'm having a stereotypical "mid life crisis". I dyed my hair, got a new piercing, I go out, went on a shopping spree etc to desperately bring back the woman I was before my ex. its hard because I have no idea who I am anymore.
2026-06-20 06:16:24
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geo🪽 :
this!! i left my narcissistic mothers house and moved in with my ex who also has narcissistic traits and i grieve myself the most
2026-06-20 13:47:45
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NLV1375 :
I’m still healing after 11 years but I feel lucky that it’s progressing pretty quickly for me. I have a great support system and am finally loving life again!
2026-06-20 11:52:03
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jgroce79 :
You are so right.
2026-06-20 10:28:51
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kevinrust8 :
Feels better to not have to shrink myself to fit the space they had for me.
Always felt like an option not a choice
2026-06-20 13:18:39
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Chelsea :
2 months in and my body hurts
2026-06-21 05:36:47
0
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