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@nasteho66: #somalitiktok #muqdisho #ciyaalxamar #somali

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Saturday 20 June 2026 04:04:45 GMT
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Ingredients * 1 cup oats * 1 scoop protein powder (I use vanilla) * ½ cup peanut butter * ½ cup maple syrup Directions 1. Add oats, protein powder, peanut butter, and maple syrup to a mixing bowl. If you use plan protein powder, you can add a tsp of vanilla. 2. Stir until a dough forms. 3. Roll into bite-sized balls. 4. Refrigerate for at least 30 minutes to firm up. 5. Store in the refrigerator and enjoy throughout the week. Why They’re Good for You * Protein helps support muscle recovery and keeps you full. * Oats provide fiber for lasting energy. * Peanut butter adds healthy fats and plant-based protein. * Maple syrup offers a touch of natural sweetness. * Perfect for meal prep, post-workout snacks, or busy afternoons. #protein #proteinballs #energy #snacks #EasyRecipe
Ingredients * 1 cup oats * 1 scoop protein powder (I use vanilla) * ½ cup peanut butter * ½ cup maple syrup Directions 1. Add oats, protein powder, peanut butter, and maple syrup to a mixing bowl. If you use plan protein powder, you can add a tsp of vanilla. 2. Stir until a dough forms. 3. Roll into bite-sized balls. 4. Refrigerate for at least 30 minutes to firm up. 5. Store in the refrigerator and enjoy throughout the week. Why They’re Good for You * Protein helps support muscle recovery and keeps you full. * Oats provide fiber for lasting energy. * Peanut butter adds healthy fats and plant-based protein. * Maple syrup offers a touch of natural sweetness. * Perfect for meal prep, post-workout snacks, or busy afternoons. #protein #proteinballs #energy #snacks #EasyRecipe
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