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Saturday 20 June 2026 04:50:44 GMT

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#اسبانيا🇪🇸_ايطاليا🇮🇹_البرتغال🇵🇹فرنسا🇫🇷 #marocaine🇲🇦 #pourtoiii

#اسبانيا🇪🇸_ايطاليا🇮🇹_البرتغال🇵🇹فرنسا🇫🇷 #marocaine🇲🇦 #pourtoiii

Did you know that Jeffery Epstein was a big money winner in New Mexico’s Powerball Lottery back in 2008. A company he owned cashed in the ticket for him. It seems the rich get richer until their luck runs out. #jefferyepstein #powerballlottery #theprize #bigmoneywinner #screammovie

Did you know that Jeffery Epstein was a big money winner in New Mexico’s Powerball Lottery back in 2008. A company he owned cashed in the ticket for him. It seems the rich get richer until their luck runs out. #jefferyepstein #powerballlottery #theprize #bigmoneywinner #screammovie

C’est exactement ce que tu voulais

C’est exactement ce que tu voulais

Nacho beef smash tacos 😍 Taco seasoned beef smashed into crispy mini topped with cheese, lettuce, crushed tortilla chips, guac and chipotle sauce 🤌🏻 ‼️Fully inspired by the smashed cheeseburger tacos from my cookbook “Low-Cal Kitchen Bangers” (pg 89). Hit the link in my bio if you fancy giving those a go 🫶🏼 Ingredients (serves 2 (2 wraps each)): 250g 5% fat lean beef mince  1 tbsp taco seasoning Salt & pepper to taste  4 mini tortilla wraps 4 light cheesy slices 70g shredded lettuce 50g store bought guacamole  15g crushed tortilla chips (I used chilli heatwave doritos)  Chipotle sauce: 40g lighter mayo 1 tsp chipotle paste  1 tsp lime juice   💕Season the beef with taco seasoning along with salt and pepper. Split the beef into four equal balls. 💕Smash each beef ball down onto the mini wraps. Place meat side down into a hot pan. Cook for 2-3 min until the beef has browned, flip, cook another minute before adding the cheese slices. 💕Turn down the heat to let it melt. 💕Whilst the cheese melts, make the chipotle sauce with the ingredients listed. 💕Once the cheese has melted, top with the shredded lettuce, followed by the crushed tortilla chips. 💕Top with the guacamole before drizzling with the chipotle sauce. Calories per portion: 536 l Protein: 37.3g l Fat: 19.6g l Carbs: 47.5g • • _________ ##tacos##texmex #dinnerrecipes #mealideas #highproteinmeals #EasyRecipes

Nacho beef smash tacos 😍 Taco seasoned beef smashed into crispy mini topped with cheese, lettuce, crushed tortilla chips, guac and chipotle sauce 🤌🏻 ‼️Fully inspired by the smashed cheeseburger tacos from my cookbook “Low-Cal Kitchen Bangers” (pg 89). Hit the link in my bio if you fancy giving those a go 🫶🏼 Ingredients (serves 2 (2 wraps each)): 250g 5% fat lean beef mince  1 tbsp taco seasoning Salt & pepper to taste  4 mini tortilla wraps 4 light cheesy slices 70g shredded lettuce 50g store bought guacamole  15g crushed tortilla chips (I used chilli heatwave doritos)  Chipotle sauce: 40g lighter mayo 1 tsp chipotle paste  1 tsp lime juice   💕Season the beef with taco seasoning along with salt and pepper. Split the beef into four equal balls. 💕Smash each beef ball down onto the mini wraps. Place meat side down into a hot pan. Cook for 2-3 min until the beef has browned, flip, cook another minute before adding the cheese slices. 💕Turn down the heat to let it melt. 💕Whilst the cheese melts, make the chipotle sauce with the ingredients listed. 💕Once the cheese has melted, top with the shredded lettuce, followed by the crushed tortilla chips. 💕Top with the guacamole before drizzling with the chipotle sauce. Calories per portion: 536 l Protein: 37.3g l Fat: 19.6g l Carbs: 47.5g • • _________ ##tacos##texmex #dinnerrecipes #mealideas #highproteinmeals #EasyRecipes

#خواطر_من_القلب #عبارات_جميلة🦋💙 #خواطر_للعقول_الراقية

#خواطر_من_القلب #عبارات_جميلة🦋💙 #خواطر_للعقول_الراقية

All friends love you 🫀🫰#foryuo🌺 #foryoupage

All friends love you 🫀🫰#foryuo🌺 #foryoupage

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