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@anngonmacdep23: mn đừng ra nắng nhé 🗿🗿#viral #threads #videohaihuoc

⋆˚࿔ Thổ Địa Threads 𝜗𝜚˚⋆
⋆˚࿔ Thổ Địa Threads 𝜗𝜚˚⋆
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Saturday 20 June 2026 05:17:22 GMT
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Comments

mt_18_5
Sóc Ju :
nắng nào xâm hại mặt trời🥰
2026-06-20 09:57:47
14812
phwnglein._0
Mùa thu tháng 8 :
Mặt trời có bầu chưa
2026-06-20 10:54:08
2268
pattt1340
🧞 :
giúp t tìm bài "Từng bước chân đi vào phòng,anh dấu cơn đau vào lau nhà" đi bây 😭
2026-06-20 11:48:45
215
nguyenngockhahan1612
Khẩn Ha :
Bài này hả?
2026-06-20 10:14:14
457
yeunhachonyeuanh
₊˚♫ 𝘾𝙝𝐨𝐢 𝐒𝐮𝐋𝐲 ⋆༘⋆ :
nắng nước mình khổ
2026-06-20 09:21:57
1562
_tutu_70
Quỳnh Như :
bt sao có An An mặt trời nhỏ r:))
2026-06-20 11:26:54
181
_hzrk_
Satoruu🥹😘 :
tb điếc nhạc🥰🥰
2026-06-20 07:46:21
97
_nahx.uiyen_212
NhaUyen. :
nắng sớm hay mặt trời❌ nắng xâm hại mặt trời✅🥰🥰
2026-06-20 11:09:41
70
sun_si_ne
𝒉𝒆𝒍𝒍𝒐𝒏'𝒕 :
rồi từ đó mới xuất hiện An An hả:))))
2026-06-20 10:45:56
76
cuctacmeomeogaugauangang
cầm. :
bài tên nắng xâm hại mặt trời ạ
2026-06-20 10:31:47
42
hmm...51
👅 :
an an nước mih khổ🥰
2026-06-20 11:44:36
7
bongdagju0
_hkanh.thw_ :
nắng sớm hay mặt trời má ơi
2026-06-20 13:13:45
0
sad.boi.a.n
Yukimiya :
thề nký t peak vãi=))
2026-06-20 11:39:55
8
rinachoitoca
₊˚🖇️✩ʀɪɴᴀ₊˚🌾⊹ :
Nắng câm hại mt🥰
2026-06-20 10:33:21
7
thunny.inmemory
nhat :
nắng sớm hay mặt trời😭
2026-06-20 06:28:33
9
locthienoutlook
locthien :
nắng sớm hay mặt trời chưa từng có lý do ở lại mà😭
2026-06-20 08:09:10
6
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❌ Rear Delt Machine Flyes Mistakes (FIX THESE!) Mistake 1: Using the neutral grip handle The neutral grip handle shifts some of the emphasis away from the rear delts and to your side delts. Fix: Use the pronated grip handle (palms facing downward) to effectively target your rear delts. Mistake 2: Squeezing your shoulder blades together Pulling your shoulder blades together engages your traps. Fix: Keep your shoulder blades apart throughout the movement to better isolate your rear delts. Mistake 3: Retracting your shoulders Similar to squeezing your shoulder blades together, retracting your shoulder engages the traps. Fix: Protract your shoulders (roll your shoulders forward) to keep the tension on your rear delts. Mistake 4: Pointing your elbows down Elbows pointed downward reduce leverage. Fix: Keep your elbows pointed out to the sides to optimize leverage and rear delt activation. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #reardeltfly #reardeltworkout
❌ Rear Delt Machine Flyes Mistakes (FIX THESE!) Mistake 1: Using the neutral grip handle The neutral grip handle shifts some of the emphasis away from the rear delts and to your side delts. Fix: Use the pronated grip handle (palms facing downward) to effectively target your rear delts. Mistake 2: Squeezing your shoulder blades together Pulling your shoulder blades together engages your traps. Fix: Keep your shoulder blades apart throughout the movement to better isolate your rear delts. Mistake 3: Retracting your shoulders Similar to squeezing your shoulder blades together, retracting your shoulder engages the traps. Fix: Protract your shoulders (roll your shoulders forward) to keep the tension on your rear delts. Mistake 4: Pointing your elbows down Elbows pointed downward reduce leverage. Fix: Keep your elbows pointed out to the sides to optimize leverage and rear delt activation. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #reardeltfly #reardeltworkout
If you can sit through this for 3 minutes, you can have an exact plan to follow for the next 90 days to get in your best physical shape and enjoy the process.
If you can sit through this for 3 minutes, you can have an exact plan to follow for the next 90 days to get in your best physical shape and enjoy the process.
yang suka cari hp budget 2jt an ada foto live nya niih spark 50 😍 #tecnoindonesia #spark50series #spark50 #tecnojawatimur #tecnopromotor
yang suka cari hp budget 2jt an ada foto live nya niih spark 50 😍 #tecnoindonesia #spark50series #spark50 #tecnojawatimur #tecnopromotor

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