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@kamrankhan0037: #islamic #onthisday #plzviral🥺🥺🙏🙏 #

Kamran Khan
Kamran Khan
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Region: SA
Saturday 20 June 2026 06:57:25 GMT
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user3202470315951
adil khan :
🥰🥰🥰
2026-06-20 17:33:19
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ziaratsaid740
زیارت سید وردگ مایار :
❤️❤️❤️
2026-06-20 14:34:57
0
gul221131
Gul221131 :
🥰🥰🥰
2026-06-20 11:59:27
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abdullah.jan3119
Abdullah jan :
🥰🥰🥰
2026-06-21 03:18:11
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High-protein Mediterranean-style cottage cheese bowls with chickpeas, vegetables, sauerkraut for fermentation, turmeric and za’atar for anti-inflammatory and flavor, served with seeded whole-grain crackers for fiber and whole grains. Ingredients: - 4 cups low-fat cottage cheese (1% milk fat) - 2 cups cooked no-salt canned chickpeas, rinsed and drained (about 2 cans before rinsing) - 2 cups cherry tomatoes, halved - 1 large English cucumber, diced (about 2 cups) - 3/4 cup pitted Kalamata olives, rinsed, halved - 3 tablespoons extra-virgin olive oil - 2 teaspoons za’atar spice blend (low-sodium if available) - 1 tablespoon fresh lemon juice - 1/2 teaspoon ground turmeric - 1/4 cup fresh parsley, chopped - 1/4 cup fresh mint, chopped - 1 cup refrigerated sauerkraut (low-sodium variety if available) - 8 ounces seeded whole-grain crackers (about 32 crackers) - 1/3 cup roasted sunflower seeds (unsalted) - 1 small red onion, very thinly sliced (about 1/2 cup) - Fresh black pepper to taste - Optional: 1/2 cup plain kefir (for serving alongside) Instructions: 1. Spread 1 cup of cottage cheese into each of four shallow bowls as the base 2. In a large bowl, combine the rinsed chickpeas, halved cherry tomatoes, diced cucumber, rinsed halved olives, thinly sliced red onion, chopped parsley, chopped mint, and roasted sunflower seeds ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
High-protein Mediterranean-style cottage cheese bowls with chickpeas, vegetables, sauerkraut for fermentation, turmeric and za’atar for anti-inflammatory and flavor, served with seeded whole-grain crackers for fiber and whole grains. Ingredients: - 4 cups low-fat cottage cheese (1% milk fat) - 2 cups cooked no-salt canned chickpeas, rinsed and drained (about 2 cans before rinsing) - 2 cups cherry tomatoes, halved - 1 large English cucumber, diced (about 2 cups) - 3/4 cup pitted Kalamata olives, rinsed, halved - 3 tablespoons extra-virgin olive oil - 2 teaspoons za’atar spice blend (low-sodium if available) - 1 tablespoon fresh lemon juice - 1/2 teaspoon ground turmeric - 1/4 cup fresh parsley, chopped - 1/4 cup fresh mint, chopped - 1 cup refrigerated sauerkraut (low-sodium variety if available) - 8 ounces seeded whole-grain crackers (about 32 crackers) - 1/3 cup roasted sunflower seeds (unsalted) - 1 small red onion, very thinly sliced (about 1/2 cup) - Fresh black pepper to taste - Optional: 1/2 cup plain kefir (for serving alongside) Instructions: 1. Spread 1 cup of cottage cheese into each of four shallow bowls as the base 2. In a large bowl, combine the rinsed chickpeas, halved cherry tomatoes, diced cucumber, rinsed halved olives, thinly sliced red onion, chopped parsley, chopped mint, and roasted sunflower seeds ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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#اكسبلورexplore❥🕊🦋 #اللهم امين يارب العالمين #الله يرحمه برحمته لواسعة😭💔😭😭
Quand Cheikh Al-Hosary a transcendé les limites de la beauté ❤️ ... #عمران #الحصري #القرآن #قران_كريم #quran_alkarim
Quand Cheikh Al-Hosary a transcendé les limites de la beauté ❤️ ... #عمران #الحصري #القرآن #قران_كريم #quran_alkarim

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