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@maandeeqonline: #creatorsearchinsights #fyp #foryou

Carwa maandeeq
Carwa maandeeq
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Saturday 20 June 2026 07:37:49 GMT
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gonna keep updating my progress!!#fyp #girls #workout Update: I didn’t think this would reach so many people haha but here’s what I do (plus healthier diet) It’s Daisy keech’s workout! 1 minute each for the following: basic crunches, bicycle kicks, jack knives (15 each side), Russian twists, toe taps, bicycle crunches (15 each side), scissor kicks, reverse crunches, butterfly kicks, and plank. (When I got used to these I began extending the length of the timer). Take it slow and most importantly do it for yourself 💕 Also please note that my genetics play a huge role as well! I do the workout to TONE my body. My goal is to get a bit more definition, that’s all. When I say healthier diet I simply mean cutting out the bad stuff, drinking more water, eating way more fruits, veges etc. Thank youu and i hope this answers all your questions!!
gonna keep updating my progress!!#fyp #girls #workout Update: I didn’t think this would reach so many people haha but here’s what I do (plus healthier diet) It’s Daisy keech’s workout! 1 minute each for the following: basic crunches, bicycle kicks, jack knives (15 each side), Russian twists, toe taps, bicycle crunches (15 each side), scissor kicks, reverse crunches, butterfly kicks, and plank. (When I got used to these I began extending the length of the timer). Take it slow and most importantly do it for yourself 💕 Also please note that my genetics play a huge role as well! I do the workout to TONE my body. My goal is to get a bit more definition, that’s all. When I say healthier diet I simply mean cutting out the bad stuff, drinking more water, eating way more fruits, veges etc. Thank youu and i hope this answers all your questions!!
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