I completely agree. Pilates core training is fantastic for the back injuries. I swear by it. 💪😊
2026-06-20 08:39:08
5
paulmaguire08 :
go Jimmy magic hands
2026-06-20 09:22:47
3
Geraldine Fitzsimons :
Hope he feels better soon 🙏
2026-06-20 21:34:38
0
HarpMan :
Go to Dublin and See Magic Hands Jimmy he'll sort it for you
2026-06-20 12:41:58
4
Sarah Ohagan781 :
nothing worse 😅 just keep up your good work 👏 💪
2026-06-20 09:56:28
1
karen1984 :
Nothing worse, I had sciatica years ago, twisted myself getting off a bike. Walking and swimming helps, but definitely stretching is the key. 6 weeks they used to say, hopefully stretch it out sooner.💙
2026-06-20 09:36:35
1
Awk Granny 👵 :
Try Utter Cream
2026-06-20 09:34:20
1
geraldine :
🥰🥰🥰 aww bless u ill say we prayer xx
2026-06-20 07:53:06
1
SukSuk83 :
Is it a bird, is it a plane?🙋🏻♂️
2026-06-20 13:55:27
1
morag :
oh god no so sore
2026-06-20 09:27:13
1
Serene Living :
Yes stretching and movement is key I would go to a physio quicker than a doctor
2026-06-20 19:09:08
0
josephinemclaugh1 :
this is exactly what I have now Elaine 🥰🥰
2026-06-20 15:51:48
0
bigbernie112upthe :
💯 percent that's what happened 🙏
2026-06-20 10:39:20
1
glebehouse18 :
No more back flips !
2026-06-20 18:50:55
0
Em Ruez :
Hope he’ll be ok 🙏He should try acupuncture it’s v good
2026-06-20 18:42:37
0
Jane mccloskey :
utter cream🥰🥰🥰🥰
2026-06-20 16:44:51
0
WSC@MotorTradeDirectNI :
I though you’d moved to spain 🇪🇸 🤔
2026-06-20 15:51:20
0
johntaggart61 :
That's the problem doing back flips you don't know what damage your doing I'll stick to just walking
2026-06-20 15:49:00
0
shabby chic donegal style :
oooooh gosh bless him 😳
2026-06-20 11:51:46
0
Tina :
♥️🥰hope Paul gets better very soon 🥰
2026-06-20 12:47:51
0
Its_me :
It’s a disc pika not a vertebra, the disc between the spinal vertebra can protrude and irritate or compress the nerve (depending on the level that’s the issue) if it travels or starts to run down the leg then it’s proper sciatica. Keep well hydrated and walk plenty , don’t over stretch as that can actually annoy it, muscle spasms are part of the issue. Hope it calms down for you soon 👍🏻
2026-06-20 13:46:00
1
Ashlyn☘️ :
Ohh ouch, god love ya Picka… go to see a chiropractor to get adjusted 💚
2026-06-20 16:28:41
0
Debbie Marley :
The utter cream and a diazapem x
2026-06-20 13:28:57
0
user8622136654203 :
heat pads and tiger balm ❤️
2026-06-20 13:40:04
0
Michelle molloy :
omg
2026-06-20 16:38:54
0
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