@gutsyferments: Here's something no one's talking about with probiotics 🔬 Liquids travel further and faster into your gastrointestinal tract than solids. That's not a Gutsy claim — a peer-reviewed study measured liquid and solid gastric emptying simultaneously in the same subjects. Liquid emptied from the stomach significantly more rapidly, following an exponential curve. Solids follow a linear one — slower, shallower. What that means: a probiotic gut shot seeds your gut more deeply than sauerkraut alone. And faster than any capsule that has to dissolve first before it even starts the journey. Most people optimise for what's in their probiotic. The smarter question is how far it actually gets. Study link in bio 🔬 gutsy.com.au #GutHealth #GutShot #Probiotics #FermentedFood #fyp #microbiome #guthealth

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Saturday 20 June 2026 08:37:30 GMT