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@kkpeople.shapewear: Not me feeling like a brand new woman after slipping into this!#DealsForYouDays #WeeklyDeals #SummerWins #kakapeople #shapewear

KKpeople Shapewear
KKpeople Shapewear
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Saturday 20 June 2026 09:03:22 GMT
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Cerita disini. #foryou
Cerita disini. #foryou
The 3 Humans that break the impossible sub 2 hour marathon. 1. Eliud Kipchoge🇰🇪 - Eliud Kipchoge (Kenyan Runner) is the first Man to ever beat the sub 2 hour marathon by a time of 1:59:40. Approximately average 2:50km pace. He defended the human race by proving the scientist wrong that no human will break the record unless in the year 2070. Eliud Kipchoge broke the first world record sub 2 hour marathon in INEOS 1:59 CHALLENGE in October 12, 2019. ⚠️ Why isn't 1:59:40 the official world record? This is important. Kipchoge absolutely ran the full marathon distance under two hours, but the performance wasn't eligible for an official marathon world record because the event didn't follow normal competition rules for pacing and fluid assistance. It was a specially organized time trial rather than an open competitive marathon. So there are two different achievements: First human under 2 hours: 🏆 Kipchoge — 1:59:40.2, Vienna 2019 First official sub-2 marathon in a record-eligible race: 🏆 Sabastian Sawe — 1:59:30, London 2026 2. Sebastian Sawe- Sebastian Sawe (Kenyan Runner) is the second man to break the impossible sub 2 hour marathon but the First offical sub 2 marathon in a record. Sebastian Sawe is one of the worlds elite long distance runners. Sebastian Sawe sets a world record of the fastest marathon time of 1:59:30, Avg approximately 2:50km pace. Together with Yomif Kejelcha, they both broke the world record. 🇰🇪 Sabastian Sawe — the official sub-2-hour barrier breaker On April 26, 2026, Sawe won the TCS London Marathon in 1:59:30, setting the official men's marathon world record. He became the first athlete to run under two hours in a record-eligible marathon. 3. Yomif Kejelcha- Yomif Kejelcha (Ethiopian Runner) is the 3rd Man to finish the impossible sub 2 hour marathon. Yomif Kejelcha is a Ethiopian Runner but also one of the worlds best elite long distance runners. Yomif Kejelcha also owns the world record half marathon time of 56+ minutes. And got a time of 1:59:41 at his first marathon, HIS FIRST MARATHON which is very impressive because it was his first marathon but he set a world record. Together with Sebastian Sawe, they both become the first official sub 2 marathon in record. But Eliud Kipchoge time wasn't recognize by world atheletics because he was surrounded by scientist, pacers, and coaches. Together with pacers, they slowed the wind aerobic so that Eliud Kipchoge could return much energy. And thats the 3 men to ever beat the IMPOSSIBLE SUB 2 HOUR MARATHON. (big credits to the news station of the footages, all information come from google and chat gpt.) #eliterunners #kenyanrunners #Worldrecord #sub2hourmarathon #fyppppppppppppppppppppppp
The 3 Humans that break the impossible sub 2 hour marathon. 1. Eliud Kipchoge🇰🇪 - Eliud Kipchoge (Kenyan Runner) is the first Man to ever beat the sub 2 hour marathon by a time of 1:59:40. Approximately average 2:50km pace. He defended the human race by proving the scientist wrong that no human will break the record unless in the year 2070. Eliud Kipchoge broke the first world record sub 2 hour marathon in INEOS 1:59 CHALLENGE in October 12, 2019. ⚠️ Why isn't 1:59:40 the official world record? This is important. Kipchoge absolutely ran the full marathon distance under two hours, but the performance wasn't eligible for an official marathon world record because the event didn't follow normal competition rules for pacing and fluid assistance. It was a specially organized time trial rather than an open competitive marathon. So there are two different achievements: First human under 2 hours: 🏆 Kipchoge — 1:59:40.2, Vienna 2019 First official sub-2 marathon in a record-eligible race: 🏆 Sabastian Sawe — 1:59:30, London 2026 2. Sebastian Sawe- Sebastian Sawe (Kenyan Runner) is the second man to break the impossible sub 2 hour marathon but the First offical sub 2 marathon in a record. Sebastian Sawe is one of the worlds elite long distance runners. Sebastian Sawe sets a world record of the fastest marathon time of 1:59:30, Avg approximately 2:50km pace. Together with Yomif Kejelcha, they both broke the world record. 🇰🇪 Sabastian Sawe — the official sub-2-hour barrier breaker On April 26, 2026, Sawe won the TCS London Marathon in 1:59:30, setting the official men's marathon world record. He became the first athlete to run under two hours in a record-eligible marathon. 3. Yomif Kejelcha- Yomif Kejelcha (Ethiopian Runner) is the 3rd Man to finish the impossible sub 2 hour marathon. Yomif Kejelcha is a Ethiopian Runner but also one of the worlds best elite long distance runners. Yomif Kejelcha also owns the world record half marathon time of 56+ minutes. And got a time of 1:59:41 at his first marathon, HIS FIRST MARATHON which is very impressive because it was his first marathon but he set a world record. Together with Sebastian Sawe, they both become the first official sub 2 marathon in record. But Eliud Kipchoge time wasn't recognize by world atheletics because he was surrounded by scientist, pacers, and coaches. Together with pacers, they slowed the wind aerobic so that Eliud Kipchoge could return much energy. And thats the 3 men to ever beat the IMPOSSIBLE SUB 2 HOUR MARATHON. (big credits to the news station of the footages, all information come from google and chat gpt.) #eliterunners #kenyanrunners #Worldrecord #sub2hourmarathon #fyppppppppppppppppppppppp


#cejour-là #viralvideo #viraltiktok #debloquemesvuesvp #cotedivoire🇨🇮
#cejour-là #viralvideo #viraltiktok #debloquemesvuesvp #cotedivoire🇨🇮
Quick keto-friendly bunless cheeseburger bowls with seasoned 85–90% lean beef, romaine, veggies, avocado, cheddar, and a sugar-free burger sauce. Ready in ~25 minutes, high-protein and low-carb. Ingredients: - 1.5 lbs 85–90% lean ground beef - 1.5 tsp garlic powder - 1.5 tsp onion powder - 1.5 tsp smoked paprika - 1 tsp fine sea salt - 1/2 tsp black pepper - 1 tbsp olive oil - 3 heads romaine lettuce (or 3 large romaine hearts), washed and chopped - 2 medium tomatoes, diced - 6 dill pickle slices, chopped - 1 small red onion, thinly sliced - 1 large ripe avocado, diced - 6 oz sharp cheddar cheese, shredded - 1/3 cup mayonnaise (sugar-free) - 2 tbsp yellow mustard - 2 tbsp sugar-free ketchup - 1 tsp apple cider vinegar - 1 tbsp water (optional to thin sauce) - Fresh parsley or chives for garnish (optional) Instructions: 1. Heat a large skillet over medium-high heat and add olive oil 2. Add ground beef to the hot skillet and break into chunks with a spatula 3. Sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper over the beef and continue to cook, stirring occasionally, until browned and cooked through, about 7–9 minutes 4. Taste and adjust seasoning if needed, then remove skillet from heat 5. While beef cooks, prepare the sugar-free burger sauce by whisking mayonnaise, mustard, sugar-free ketchup, apple cider vinegar, and water (if needed) in a small bowl until smooth 6. Chop romaine lettuce and divide into three shallow bowls 7. Place equal portions of diced tomatoes, chopped pickles, sliced red onion, diced avocado, and shredded cheddar over the lettuce 8. Spoon the hot seasoned ground beef evenly over the bowls 9. Drizzle sugar-free burger sauce over each bowl and garnish with fresh parsley or chives if using 10. Serve immediately while beef is warm #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Quick keto-friendly bunless cheeseburger bowls with seasoned 85–90% lean beef, romaine, veggies, avocado, cheddar, and a sugar-free burger sauce. Ready in ~25 minutes, high-protein and low-carb. Ingredients: - 1.5 lbs 85–90% lean ground beef - 1.5 tsp garlic powder - 1.5 tsp onion powder - 1.5 tsp smoked paprika - 1 tsp fine sea salt - 1/2 tsp black pepper - 1 tbsp olive oil - 3 heads romaine lettuce (or 3 large romaine hearts), washed and chopped - 2 medium tomatoes, diced - 6 dill pickle slices, chopped - 1 small red onion, thinly sliced - 1 large ripe avocado, diced - 6 oz sharp cheddar cheese, shredded - 1/3 cup mayonnaise (sugar-free) - 2 tbsp yellow mustard - 2 tbsp sugar-free ketchup - 1 tsp apple cider vinegar - 1 tbsp water (optional to thin sauce) - Fresh parsley or chives for garnish (optional) Instructions: 1. Heat a large skillet over medium-high heat and add olive oil 2. Add ground beef to the hot skillet and break into chunks with a spatula 3. Sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper over the beef and continue to cook, stirring occasionally, until browned and cooked through, about 7–9 minutes 4. Taste and adjust seasoning if needed, then remove skillet from heat 5. While beef cooks, prepare the sugar-free burger sauce by whisking mayonnaise, mustard, sugar-free ketchup, apple cider vinegar, and water (if needed) in a small bowl until smooth 6. Chop romaine lettuce and divide into three shallow bowls 7. Place equal portions of diced tomatoes, chopped pickles, sliced red onion, diced avocado, and shredded cheddar over the lettuce 8. Spoon the hot seasoned ground beef evenly over the bowls 9. Drizzle sugar-free burger sauce over each bowl and garnish with fresh parsley or chives if using 10. Serve immediately while beef is warm #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Yo this was my TUNEEE back then
Yo this was my TUNEEE back then

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