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@dimadeficit:

тгк: дима дефицит
тгк: дима дефицит
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Region: PL
Saturday 20 June 2026 09:28:05 GMT
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Comments

ddd1netot
. :
я знаю про всë это. но я правда ничего не могу сделать.
2026-06-20 10:11:19
11
juzavemya
ксеня :
прожили. реабилитируемся
2026-06-21 23:22:22
0
rotten_insidek
rotten inside :
было дело
2026-06-21 09:10:42
0
rezznse
resonance :
жиза. согнал вес до 79 кг в прошлом году, потом опять набрал 90 кг. теперь вот начал рекомпозицию с сегодня и приходиться хавать по 2050 ккал в дни отдыха, и в дни силовых по 2250 ккал ещё при учёте активности 9000 шагов и это всё ради того, чтобы убрать жир на боках и животе и наконец разогнать свой метаболизм. а то такими дефицитами жёсткими я себе метаболизм посадил, вот буду разгонять
2026-06-21 15:18:48
0
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