@otti_ldn: some of my favourite recent advice: own getting rid of the bad mood! 💛 (thank you Lucy!!) this can be easier said than done, BUT I think the key thing is ‘if there’s nothing that has *put* you in it, there’s nothing *keeping* you in it’. So if it’s just a funny morning, know that the day can be turned around and you can change how you feel :) need to get Luce on an episode of the ‘things you’ve taught me’ series - because she’s has many pearls of wisdom much like this one!! #tinylectures