@elizabethgracefit: @DFYNE code ELIZABETH! I’m wearing origin collection in ‘navy’ I wear a xs short! I’ve got the optic white halter top underneath for a layering moment! This is a super easy beginner friendly dumbbell only shoulder workout. It consists of: bench rear delt fly, shoulder press, around the worlds, Lat raises, upright row! Save this shoulder workout for later #fypppppppppppppp #GymTok #gymgirl #foryoupage #gymtips