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@zeusoffi7: vraiment personne n'ai jamais kem me proposer que Nop Big comme tu vois la jamais #babachirou🇨🇲 #coupedumonde #france

BABACHIROU 🇨🇦
BABACHIROU 🇨🇦
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Region: CM
Saturday 20 June 2026 11:03:02 GMT
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No Watermark .mp4 (1.94MB) No Watermark(HD) .mp4 (1.94MB) Watermark .mp4 (3.17MB) Music .mp3

Comments

krisbi.smiley
smiley 😊 :
Tu as d’abord toute l’Aura
2026-06-20 22:54:49
0
joachim.kior66
Joachim ⚽️🇨🇲⚽️🇨🇲 :
😂😂😂
2026-06-20 21:12:27
0
gabinmanga
Gabin Manga :
🤣🤣🤣🤣
2026-06-20 12:39:14
0
nimpazor.pro
Nimpazor Pro :
👌👌👌
2026-06-20 11:08:40
0
ask_of_president
PRESIDENT🌱 :
😂
2026-06-20 22:47:30
0
To see more videos from user @zeusoffi7, please go to the Tikwm homepage.

Other Videos

CORE with a side of GLUTES & HAMMIES 🔥

Strengthen your core while firing up your glutes and hamstrings with this simple four move circuit. Grab a bench, ottoman, or sturdy chair. If you don’t have one, you can perform these exercises on the floor too! 💪🏼

Perform all 4 exercises as a circuit with minimal rest between moves. Aim for 3-4 sets.

1. Supported V-sit with alternating knee tuck x 16-20 total
2. Supported V-sit leg raise x 12-15
3. Elevated glute bridge march x 16-20 total
4. Elevated glute bridge x 12-15

Modify as needed and focus on controlled, quality reps over speed.

Join my app for more workouts like this, plus weekly workouts, full programs, challenges, and more. Link in bio.

#core #coreworkout #abs #fitmom #homeworkout
CORE with a side of GLUTES & HAMMIES 🔥

Strengthen your core while firing up your glutes and hamstrings with this simple four move circuit. Grab a bench, ottoman, or sturdy chair. If you don’t have one, you can perform these exercises on the floor too! 💪🏼

Perform all 4 exercises as a circuit with minimal rest between moves. Aim for 3-4 sets.

1. Supported V-sit with alternating knee tuck x 16-20 total
2. Supported V-sit leg raise x 12-15
3. Elevated glute bridge march x 16-20 total
4. Elevated glute bridge x 12-15

Modify as needed and focus on controlled, quality reps over speed.

Join my app for more workouts like this, plus weekly workouts, full programs, challenges, and more. Link in bio.

#core #coreworkout #abs #fitmom #homeworkout
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another day on the farm with my horses! what else do you want to see from me? (sorry for the sniffling, it’s freezing here) 🥲
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