@jacobzemer: We too often get wrapped up in the inputs of life. But what matters most? ➡️ Longevity ➡️ Quality of life ➡️ Being happy with how you look How are those factors accomplished? By looking out your outputs. Blood pressure, VO2 max, ApoB, A1C, and so much more. These are outputs you should become obsessed with. Everyone is different, and focusing too much on your input without looking at the output can slow down your fitness journey. What is an outcome that you want? ⬇️

Jacob Zemer

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Region: US

Saturday 20 June 2026 12:45:07 GMT