@bradjbecca: The 2 Minute Post Workout Recovery Bowl. 🗣️ Post workout nutrition doesn’t have to be complicated. This is what I reach for after every session. 🔥 Greek yogurt, mixed berries, raw honey, and a handful of California walnuts fresh from the fridge. 💪🏽 California Walnuts are healthy, nutritious, and offers good-for-you nutrients, including 4g of protein per one ounce serving. Real food that actually fuels you. The Recipe: • ¾ cup Greek yogurt • ½ cup mixed berries • 1 oz California walnuts • Drizzle of raw honey 👉🏽 A 1 oz serving provides 18g of total fat, “good fats” including 2.5g of monounsaturated fat and 13g of polyunsaturated fat (of which 2.5g is plant-based omega-3 ALA), as well as 1.5g of saturated fat. @CA Walnuts #CAWalnutsPartner #Sponsored

Brad Becca

Open In TikTok:

Region: US

Saturday 20 June 2026 12:59:41 GMT