@milknhoneynutrition: Let’s talk about the best crackers for diabetes, I’ve got 6 options for you today that I love for people with diabetes. Remember we’re looking for options with more fiber and protein here, and/or less carbs. Simple Mills Almond Flour Crackers
These are lower in carbs than traditional crackers and are made with simpler ingredients. I love pairing them with cheese or hummus. Simple Mills Sprouted Seed Crackers
These are a great nut-free option and provide some fiber and healthy fats that can help support steadier blood sugars. Wasa Multigrain Crackers
These are hearty and sturdy enough for toppings. Add turkey, cottage cheese, tuna salad, or peanut butter for a balanced snack. Triscuit Original Crackers
These are made with whole grain wheat and provide fiber to help slow digestion. They're delicious with cheese, guacamole, or chicken salad. Mary’s Gone Crackers Super Seed Crackers
These are packed with seeds and whole grains, which means more fiber and healthy fats compared to many traditional crackers. : Crunchmaster Multi-Seed Crackers
These have a nice crunch and are made with seeds and whole grains. I love pairing them with hummus or a high-protein dip. 
When choosing crackers, don’t just look at the carb count. I look for options that contain whole grains, nuts, or seeds and then pair them with protein and healthy fats. That combination can help support more stable blood sugar levels. 
Save this video for your next grocery trip! #diabetes #type1 #type2 #healthysnacks #bloodsugar

Mary Ellen, Diabetes Dietitian
Mary Ellen, Diabetes Dietitian
Open In TikTok:
Region: US
Saturday 20 June 2026 13:40:20 GMT
152709
6020
72
1054

Music

Download

Comments

teawithlola123
teawithlola123 🌻 :
Have you tried einkorn flour to make pizza dough?
2026-10-16 01:53:06
0
rockaholic1
Paris :
I’ve tried different low carb, ‘diabetic-friendly’ crackers and I swear the only ones that do not affect my sugar much are the wheat Ritz crackers. For some reason, they do not spike my sugar at all.
2026-06-21 11:01:12
37
pnw_papa
pnw_dad :
Simple Mills are my go to crackers as a T2D, but they are a very republican company if that matters to you. It’s one product I bite the bullet on…until I can find a better option.
2026-07-21 23:37:30
8
traceyh1972
traceyh1972 :
what can I get that taste more like a Ritz or club i new to this is just found out I have diabetes
2026-06-20 17:24:57
2
jloveee231
Omggitsjess🌸🌸 :
Hi! I’m new to being a type 2 diabetic, would these work?
2026-07-20 03:58:37
0
jx_driz07
JX🇯🇲🇮🇹 :
I got diagnosed with type 2 last week was struggling for options this vid helped a lot
2026-06-20 14:14:33
47
wickedwitchofdelco
Wicked Witch of Delco :
Simple Mills crackers are my jam! The rosemary ones are insanely good.
2026-08-06 21:17:08
0
groovygranny411
Marsha :
I was buying Simple Mills for quite a while but recently have started eating more of the Wasa crispbreads.
2026-08-18 15:56:06
2
bonster725
Bonster725 :
Blue Diamond Nut Thins are great also!! 😁
2026-08-01 00:33:08
3
dsnacks
D snacks :
I don't have diabetes but I like to follow the tips y'all use because other caloric deficit content leaves me hungry and these let me snack!!
2026-08-04 06:17:33
3
jeaninemiller485
JMiller8790 :
I love club crackers
2026-06-21 15:51:46
1
user098474666102
User003674392 :
Oh my god I was so relieved when you showed the crunchmaster ones I’ve been eating these as a prediabetic and pretending I’m not 😭they’re so good with cheese
2026-06-20 16:06:20
8
la84mi
Ἀντίοχος Σωτήρ :
Triscuit my fav ❤️with cheese and coffee.
2026-07-14 12:58:03
1
mrswest81
mrswest81 :
I have hypoglycemia and its driving me nuts 😏
2026-06-21 02:38:06
2
wesm315
wesm315 :
I love the Crunchmaster ones
2026-06-25 23:16:49
1
rrr_sha
rrr_sha :
Those crunchmasters are the GOAT
2026-07-17 02:57:25
4
topetepao
topetepaopao :
I just found the Wasa ones and I loved them.
2026-07-23 04:05:32
3
lissacolorado8259
🏳️‍🌈🤟 ColoradoLis 🕉️ :
crunchmaster are so yummy.
2026-06-21 01:46:24
1
user21206364
Stephanie Dean :
thank you
2026-06-25 00:56:32
1
wendycw59
wendycw59 :
Love the triscuit thins
2026-06-20 13:46:53
2
dianasantiavanez
Diana :
Wasa are the best
2026-06-21 18:49:51
1
mizane77
Angela :
I love the crisp bread ones!
2026-06-20 21:07:14
1
manukahoney50
Manuka- Honey 💛 :
2026-06-20 16:30:45
1
debhairball
DEBSTER🇨🇦 :
How would you rate the new wheat thin crackers. They now have spinach, tomato/basil and sweet potato ones. Im so hooked on them
2026-06-21 16:02:06
1
minxythekitty
Minxyknows :
Simple Mills crackers are sharp and cut my mouth.
2026-06-24 00:24:59
1
To see more videos from user @milknhoneynutrition, please go to the Tikwm homepage.

Other Videos


About