@milknhoneynutrition: Let’s talk about the best crackers for diabetes, I’ve got 6 options for you today that I love for people with diabetes. Remember we’re looking for options with more fiber and protein here, and/or less carbs. Simple Mills Almond Flour Crackers
These are lower in carbs than traditional crackers and are made with simpler ingredients. I love pairing them with cheese or hummus. Simple Mills Sprouted Seed Crackers
These are a great nut-free option and provide some fiber and healthy fats that can help support steadier blood sugars. Wasa Multigrain Crackers
These are hearty and sturdy enough for toppings. Add turkey, cottage cheese, tuna salad, or peanut butter for a balanced snack. Triscuit Original Crackers
These are made with whole grain wheat and provide fiber to help slow digestion. They're delicious with cheese, guacamole, or chicken salad. Mary’s Gone Crackers Super Seed Crackers
These are packed with seeds and whole grains, which means more fiber and healthy fats compared to many traditional crackers. : Crunchmaster Multi-Seed Crackers
These have a nice crunch and are made with seeds and whole grains. I love pairing them with hummus or a high-protein dip.
When choosing crackers, don’t just look at the carb count. I look for options that contain whole grains, nuts, or seeds and then pair them with protein and healthy fats. That combination can help support more stable blood sugar levels.
Save this video for your next grocery trip! #diabetes #type1 #type2 #healthysnacks #bloodsugar
Mary Ellen, Diabetes Dietitian
Region: US
Saturday 20 June 2026 13:40:20 GMT
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teawithlola123 🌻 :
Have you tried einkorn flour to make pizza dough?
2026-10-16 01:53:06
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Paris :
I’ve tried different low carb, ‘diabetic-friendly’ crackers and I swear the only ones that do not affect my sugar much are the wheat Ritz crackers. For some reason, they do not spike my sugar at all.
2026-06-21 11:01:12
37
pnw_dad :
Simple Mills are my go to crackers as a T2D, but they are a very republican company if that matters to you. It’s one product I bite the bullet on…until I can find a better option.
2026-07-21 23:37:30
8
traceyh1972 :
what can I get that taste more like a Ritz or club i new to this is just found out I have diabetes
2026-06-20 17:24:57
2
Omggitsjess🌸🌸 :
Hi! I’m new to being a type 2 diabetic, would these work?
2026-07-20 03:58:37
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JX🇯🇲🇮🇹 :
I got diagnosed with type 2 last week was struggling for options this vid helped a lot
2026-06-20 14:14:33
47
Wicked Witch of Delco :
Simple Mills crackers are my jam! The rosemary ones are insanely good.
2026-08-06 21:17:08
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Marsha :
I was buying Simple Mills for quite a while but recently have started eating more of the Wasa crispbreads.
2026-08-18 15:56:06
2
Bonster725 :
Blue Diamond Nut Thins are great also!! 😁
2026-08-01 00:33:08
3
D snacks :
I don't have diabetes but I like to follow the tips y'all use because other caloric deficit content leaves me hungry and these let me snack!!
2026-08-04 06:17:33
3
JMiller8790 :
I love club crackers
2026-06-21 15:51:46
1
User003674392 :
Oh my god I was so relieved when you showed the crunchmaster ones I’ve been eating these as a prediabetic and pretending I’m not 😭they’re so good with cheese
2026-06-20 16:06:20
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Ἀντίοχος Σωτήρ :
Triscuit my fav ❤️with cheese and coffee.
2026-07-14 12:58:03
1
mrswest81 :
I have hypoglycemia and its driving me nuts 😏
2026-06-21 02:38:06
2
wesm315 :
I love the Crunchmaster ones
2026-06-25 23:16:49
1
rrr_sha :
Those crunchmasters are the GOAT
2026-07-17 02:57:25
4
topetepaopao :
I just found the Wasa ones and I loved them.
2026-07-23 04:05:32
3
🏳️🌈🤟 ColoradoLis 🕉️ :
crunchmaster are so yummy.
2026-06-21 01:46:24
1
Stephanie Dean :
thank you
2026-06-25 00:56:32
1
wendycw59 :
Love the triscuit thins
2026-06-20 13:46:53
2
Diana :
Wasa are the best
2026-06-21 18:49:51
1
Angela :
I love the crisp bread ones!
2026-06-20 21:07:14
1
Manuka- Honey 💛 :
2026-06-20 16:30:45
1
DEBSTER🇨🇦 :
How would you rate the new wheat thin crackers. They now have spinach, tomato/basil and sweet potato ones. Im so hooked on them
2026-06-21 16:02:06
1
Minxyknows :
Simple Mills crackers are sharp and cut my mouth.
2026-06-24 00:24:59
1
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