@mikereilly.training: How to heal muscle strain. How to workout. Gym workouts. #bodybuilding #GymTok #workout #gym #muscle

Mr Mike
Mr Mike
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Region: US
Saturday 20 June 2026 14:15:55 GMT
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_bagheera0007
ĐiĖgØ🐾.... :
intercostal muscle strain, I felt like I was dying
2026-06-20 23:21:37
41
masteringblind
จัสกีฟมีอะ$ :
how to avoid having muscle strain at lower back or else
2026-06-20 17:15:31
5
scootaog
SirWesley OG :
If you were a professor teaching a class, I’d be the first to enroll! 🤝
2026-06-20 15:26:01
296
jamesctherealtor
jamesctherealtor :
Just got my bicep tendon strained.the timing
2026-06-20 14:37:50
18
mosthated818
☄️ :
Doctor said wait two -4 weeks im on day 5 its still kicking i tried hitting a pr yesterday did i mess up my recovery?
2026-07-05 17:11:17
0
chrisco3999
chrisco3999 :
My bicep and forearm froze up during preacher curls that felt super pumped and like they were stuck flexing but not cramping. Is that muscle strain?
2026-06-21 06:11:21
5
hamoodiaim
Hamad⚜️ :
Right on time 😂 I just got a strain on my traps to my neck training legs
2026-06-20 21:50:09
4
vvayy19
vvayy19 :
I've been suffering from cramps a lot lately, is it normal??
2026-06-20 14:32:07
0
chris.__________1
chris :
do you have any idea of tfcc wrist injury?
2026-06-20 14:19:48
0
vidar051
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ :
Mr GOAT, I,ve had tennis elbow for about 5 months now, I stopped completely with bench press, and I’m doing rehab exercises, but nothing is working. Please help me with what I should do!
2026-06-21 19:53:57
1
ali.official___
Ali :
My sternum hurt and pops when I stretch it and the it hasn’t gotten better in months, I pulled it on a bench press, thoughts ?
2026-06-20 19:12:46
0
usmanzheree
Mian Usman :
Got my neck strained man. Can’t lift can’t train even my legs. Happened while doing incline d press. Any tips? Strain from Trapezius muscle to mid back
2026-06-21 07:22:49
1
cchloeeptm
chloe 🫧🪽 :
any reccomendations for hamstring? i felt a little pain during smith machine step ups then felt a little more when walking after
2026-06-28 08:39:37
0
largochad
ChadYng :
I do proper breathing techniques when I got muscle strain and get some cold shower sometimes I ignore it cos when u always think Abt it it's getting worse
2026-06-20 19:40:53
1
lis954768
lis :
love your content, I have learned more from you then anyone on here
2026-06-21 15:59:35
1
phil.arendt
phil.arendt :
How do you deal with muscle tightness/spasms thanks 🙏🏼
2026-06-20 20:01:46
0
amcr7k
̨؏ـبدﷲ 𓅃 :
What’s the last point about isometric?
2026-07-19 16:39:57
0
khaipham893
Kay Phạm :
Hi Mr Mike, could you do a video about plit plan?
2026-06-21 09:48:24
0
eldrane_1
ELDRANE1 :
Mannn i use to curl 50-60s in a good day my forearm has been cooked for 2 months i cant even curl 25s comfortably anymore
2026-06-20 18:08:02
1
user201816643
user201816643 :
Hey Mike, Do u have any advice on what exercises to do to recover from distal biceps tendonitis please bud.
2026-07-24 11:44:59
0
kalapothakiss
kalapothakis :
most of the injuries I've had I just had to sleep it out for a few days and it goes out by itself, that's no excuse for training like an idiot like I was though
2026-06-20 23:12:22
1
d.botros23
Dmoney :
Hey Mike love the content I have a question, sometimes when I do smith machine squats I feel fatigued and light headed sometimes I don’t. I always have 70g of fast digesting carbs so I don’t know what causes it.
2026-06-20 15:07:20
3
jdlswe
jlord.zip :
Why not apply a hot or cold compress ?
2026-06-21 02:43:56
0
annaklockin0
Annaklockin :
wish I saw this 3 days ago when I got my wrist strain 😭
2026-06-22 06:45:31
1
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