@nikolalysiak: My step up game changed when I started doing this as it prevents you from pushing off the floor with your foot and keeping the tension in your glutes! @DFYNE #GymTok #gymtips #gymgirl #workout

nikolalysiak
nikolalysiak
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Region: GB
Saturday 20 June 2026 14:20:49 GMT
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xunderworldfigure
sicilian_blackhand :
omg
2026-06-22 22:33:59
0
rozayrs
rozayrs :
how tall are you?
2026-06-20 23:31:59
0
jsmith08087
Jsmith0808 :
It’s working 🍑🫶
2026-06-21 12:19:21
0
graceryland.fit
graceryland.fit :
Best everrrrr for glutes 🙌🏼
2026-06-22 08:02:38
0
alissa_fitnessx
alissa_fitnessx :
INSANE
2026-06-20 15:19:15
0
nhokgandaraonfb
Let's be fit Mamsh :
Can you drop your glutes focus routine? ❤️
2026-06-21 15:13:47
0
pips.xx156
pips.xx🍉🍍 :
absolutely gorgeous xxx (im not some creepy old man btw xx)
2026-06-21 15:35:24
0
jonahrichardson
Jonah :
🔥
2026-06-22 23:20:00
0
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