Double layer - thanks for calling that out. We pile it on ourselves. Awareness is not always easy. We beat ourselves up when feeling like we haven’t healed yet, like we’re not doing it “right”. It helps when I remember to flip that and forgive the feelings for arising.
2026-06-21 06:52:39
6
Bezude :
I was also completely taken in by the meritocracy lie. What shattered the illusion for me was going to work in one of our world leading industries and looking around me after a few years with the realization that these were far from the most deserving people... we were merely the most well paid.
2026-06-20 19:11:55
1
Almost Phoenix :
I cannot tell you how seen I feel from your videos. Also, I think sooo many of us would not have this crap if humanity would learn from these beautiful World Cup interactions.
2026-06-20 15:42:37
1
PHOENIX 🐦🔥 :
I think I've said it enough times, still here it goes, I'm glad you exist, Helena. I genuinely love your authenticity and of course the content you bring into the light. 💞
2026-06-20 16:00:02
9
Siriusintheriver :
Work of art by Britchida on this
2026-06-20 21:50:54
4
sarah :
Omg needed this reminder, was spiraling last night. thank you
2026-06-20 17:01:44
3
katherinemacqueen :
For me it really helped to look at myself in the mirror and say: I love you, you’re doing a good job (it’s corny but it helps)
2026-06-21 15:58:48
1
✨Natali✨ :
brilliant. Thank you for bringing this up 🤍🫶
2026-06-23 07:56:02
0
justb :
We don’t get enlightened to avoid the human condition. The more enlightened we are, the more we embrace the entirety of human experience/condition
2026-06-21 01:54:01
2
Belly Magic :
So real, I relate entirely too well.
2026-06-21 17:17:31
0
Snikmot :
You have to work hard to escape the lie.
2026-06-20 15:37:19
1
stace :
Been medical gas lite by people all my life and told to just push through so when I feel a flare up coming on I push through and then feel ashamed when I fall apart and need help because I couldn’t just push through, I’m trying to learn that if I rest more maybe I can reduce the flares but grew up in the same kind of family dynamic by the sounds of it so beat myself up mentally constantly. So I agree about these retreats and the prices (healing shouldn’t cost money, because when done correctly you lose so much on the journey, before you get to the good)
2026-06-20 18:53:40
0
Author Andrea Maxand :
I hate the trap of “manifestation.” I’ve definitely experienced taking thoughts/desires, putting them into action, and seeing my life change. But it never “manifests” in a picture perfect way, and it often unearths even more hidden insecurities. It’s not linear, it’s cyclical & it’s impossible for me to keep going without giving myself compassion. Otherwise I burn out. It’s so messy and we’re told to expect it shouldn’t be if we do it “the right way.” Total BS.
2026-06-21 14:19:21
0
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