Missdaniiii
Region: US
Saturday 20 June 2026 15:13:07 GMT
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run_read_teach :
The Charlie horses will stop after your body adjusts! When I first started teaching I had them for a couple weeks 😂 was not used to being on my feet so much,
2026-06-20 17:38:54
0
jr :
If you ever get Charlie horses just immediately stand up and they go away 😛
2026-06-21 18:29:48
1
Pw :
SEWEN FIWE SOWFT
2026-06-20 15:40:25
20
Shawn Knapp Reasner :
You need potassium!!! Electrolytes will help
2026-06-20 23:04:17
4
Daria Smith :
Look into adding magnesium supplement
2026-06-20 15:17:42
7
Meg🎀✏️ :
Oh no Charlie horses are the worst!! Bananas help!!
2026-06-20 15:20:16
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RamblinvanandBud :
I came here to say that you needed potassium and to eat a banana and put some electrolytes in your water, but I see everyone else gave you that advice too
2026-06-21 22:59:27
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Varsh :
Was the basket giveaway winner announced on Instagram?
2026-06-20 22:43:24
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Anna :
You need potassium!!
2026-06-22 22:30:11
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suds :
try taking magnesium before bed! Helps with cramping and Charley horses
2026-06-20 17:51:19
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𝐊𝐞𝐯𝐨𝐧𝐭𝐞 :
omg im first
2026-06-20 15:16:50
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hope :
magnesium
2026-06-20 19:07:51
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Tricia R. :
Add magnesium glycinate to your routine
2026-06-20 16:25:28
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leah1_70 :
First
2026-06-20 15:16:35
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Bishop1113 :
That definitely happens when you are doing more moving your body! Make sure to add some sort of electrolytes to your diet. (Don’t over ad them, one packet to water is fine!) Or eat a banana! So proud of you!! Keep up the great work!
2026-06-20 16:28:33
1
Aubrey spam :
My ealryyyyy
2026-06-20 15:17:35
0
koachellabean :
Bananas !!
2026-06-20 15:53:47
0
Lucas :
Banana and chocolate milk
2026-06-20 23:56:56
0
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