It's Better Health
Region: PH
Sunday 21 June 2026 13:40:00 GMT
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JuzCruzn :
Breakfast for dinner 😳
2026-06-21 21:17:37
5
Sharifah :
1. pumpkin seed 2. kiwi 3. greek yogurt 4. banana 5. oat
2026-06-22 08:41:27
0
graduation songs 202 :
EAT BREAKFAST BEFORE BED! EAT THIS FOR DINNER !!
2026-06-24 15:41:11
0
bernadettealexan27 :
kiwi and greek yogury tooooo acudic for yr stomach at night 🤨🤨🤨🤨🤨🤨🤨🤨🤨
2026-06-22 23:20:24
2
Chris C Spas :
Thnx
2026-06-23 01:38:30
1
NORAIN :
thank you for sharing ❤️❤️🥰🥰
2026-06-22 00:47:07
2
None :
Thanx.
2026-06-24 00:08:46
0
TehJZai :
Banana will spike sugar lever🥺🥺🥺
2026-06-22 02:33:18
3
jenna bella :
Thanks for this, wath is good for you??not all
2026-06-22 06:37:37
0
CORAPOLINTAN :
OK. Thanks
2026-06-22 01:07:43
1
Asia Nagawa :
whats kiwi
2026-06-21 20:38:09
0
gonnafly🇨🇦 :
Greek yoghurt is made from processed dairy. It’s not good for your digestion is all because it is not and its natural state. I get completely congested from that stuff.
2026-06-24 06:31:05
0
Ressy :
healthy
2026-06-24 08:49:48
0
dorinavilla417 :
Yes, kiwi and Greek yogurt, acid reflux got worst. Pumpkin seeds difficult to digest, kept me awake whole night. I sleep well eating before 3 hours bedtime, sourdough bread with sugar-free nut butter or portion control rice ( from freezer, thaw and wamed ) with chicken breast or eggs.
2026-06-23 06:54:11
1
Henry9 :
thank you
2026-06-24 03:18:30
0
Franklin Añonuevo :
Thank you for letting me know
2026-06-23 17:18:03
0
Surendran Gopal :
Nice. Thank you for sharing
2026-06-24 04:45:32
0
nhette :
Thanks for sharing..
2026-06-23 12:47:42
0
graduation songs 202 :
but it all in oatmeal & eat for dinner !!
2026-06-24 15:41:52
0
RosaEvaNazir :
everyday???That's coming out of your nostrils
2026-06-21 22:32:55
0
andytan5115_2 :
BANANA 🍌🍌 before sleeps????!! Excuse me?!? 😂 Storing sugar and spikes higher insulin?? Come on dude!! 😂
2026-06-24 16:17:19
0
Jacoline Brandt :
🙏🙏
2026-06-21 22:31:21
1
Also :
🥰🥰🥰
2026-06-21 18:39:03
1
marieB :
🙏👌😘
2026-06-21 22:23:08
1
Asia Nagawa :
🥰🥰🥰
2026-06-21 20:37:29
0
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