@theliferesetcoach: Dissociation isn’t spacing out, it’s protection. When things feel like too much, the mind learns how to step back. The goal isn’t forcing presence, it’s creating safety in it. #dissociation #dissociativeidentitydisorder #dissociate #mentalheath #mentalhealthmatters
Sometimes I'm watching something and everything seems to be blocked out and all of a sudden something else is happening (not to like dump any unneeded information on people) its most of the time my parents are yelling at each other and idk how it started its I was diagnosed with ADHD so it may just be hyper fixation or hyper focus whatever you wanna call it but I'm becoming a little more worried
2026-07-05 05:14:38
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