@rosey908_: Start or end your day with Labouyi Blè. Labouyi Blè 🇭🇹 (Haitian Bulgur Wheat Porridge) Ingredients Bulgur wheat (blè) Water Cinnamon stick Lime peel Star anise Carrots (optional) Evaporated milk Coconut milk Ground cinnamon Ginger paste Vanilla extract or vanilla bean paste Coconut sugar Mashed bananas (optional) Fresh nutmeg Salted butter Directions Wash the blè and soak it in clean water for at least 30 minutes or overnight. Bring water to a boil with the cinnamon stick, star anise, lime peel, and carrots. Add the soaked blè and cook until tender. Remove the cinnamon stick, star anise, and lime peel. Add the evaporated milk and simmer for a few minutes. Let cool slightly, then blend until smooth and strain through a fine mesh strainer. Return to the pot and stir in the coconut milk, ground cinnamon, ginger paste, vanilla, coconut sugar, mashed bananas (if using), fresh nutmeg, and salted butter. Simmer until smooth and creamy, then serve warm. 🇭🇹🤎 #HaitianFood #LabouyiBle #HaitianRecipes

cook.createby_nessa
cook.createby_nessa
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Region: US
Saturday 20 June 2026 15:47:52 GMT
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_lucia2110
🇲🇶 :
Mon labouyi préférée 🥰
2026-06-22 19:20:04
0
abrakadab7
Fanm deseption an~Amen 3 Fwa♋️ :
Svp ekri saw mete yo pou mwen 🙏🏻
2026-06-21 07:37:33
10
mirandacelestina3
Madre de José y Bautista 🇩🇴 :
Li bon men vant mwen pa zanmi l
2026-06-22 23:13:07
19
nerlinejustin
🇭🇹JUSTIN TIPÈS GONAÏVES LA✌️ :
sèl mw ki pa renmen labouyi ak nepot bagy yo fèl
2026-06-22 03:57:46
18
msmewiththatsht
MsMeWithThatSht :
😳Never heard of it and I’m Haitian 😏
2026-06-23 03:07:22
5
herlinesaintpreux
HSP🙏💃🏻❤️‍🔥 :
M bouel avanyè telman bn premye fwa m bouel🫶🏻
2026-06-23 22:19:55
1
daniederisier270
Danie Derisier :
yo pa met sik?
2026-06-24 13:55:21
1
wwwtiktoknalycom04
naly🥰 :
sim pa gen pblendè mw paka fèl mw telmn ta renmn goutel mw pako goutel nn
2026-06-22 20:55:09
0
fedeline.perotte
Fedeline Perotte :
banm farin frans mw sèl man
2026-06-29 20:59:48
0
islandgurl89
Islandgurl 🇭🇹 🇸🇽 :
Thank you bagay me renmen mw pral fel
2026-06-22 19:43:46
1
lyn329939932
Lyn :
Wa bon paw 😋
2026-06-21 19:48:16
5
inmyownlaneyvee
Lindor Yvee :
😋
2026-06-21 01:40:41
2
fafou154
Fabie❤️‍🩹🤗💖🇭🇹 🇭🇹 :
bgy ki bon wi
2026-06-22 17:33:15
1
porteuse_de_gloire2021
Trysha 🎀 :
li sanble bon wi men si yon moun pa gen bon vant pa menm eseye
2026-06-24 00:27:04
1
milien.imma
Milien Imma :
Bèl bagay
2026-06-22 23:27:12
0
walguensmoralien
Walg06 :
Yon paswa twòp pou jere ti saa
2026-06-23 14:09:11
1
fafouthebest
Laetitia🎆🎆🎆🎆🎆 :
Bagy sa bon pou tout bgy net
2026-06-23 20:17:11
1
nahnie84
Nahnie :
Mrenmen labouyi sa anpil🥰
2026-06-23 03:18:50
1
fabiefanmokap
FABIE :
C bgy m renmen wi 😊😋
2026-06-21 02:34:43
1
fendystar
Carolina Judes :
2026-06-21 03:35:08
2
mocha_d_cooking
Model Chef :
This looks delicious
2026-06-20 16:42:20
1
aurasupreme07
Aura suprême :
m ta renmen pranl Yon bon lè😁
2026-06-27 04:30:56
0
user415976906128
user415976906128 :
wawww
2026-06-27 17:18:37
0
adolphej
adolphej :
I need to try it ❤️
2026-06-25 07:04:28
0
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