Dr. Subodh Verma
Region: CA
Saturday 20 June 2026 16:55:34 GMT
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✿ ☆𝒞𝒶𝓉 ☆✿ :
This is great. But if you’re lifting anyway, start slow of course but once you learn more, might as well go all out and do a full warmup and cooldown + 15-20 minutes of cardio after your lift. Train each muscle twice a week
2026-06-23 16:59:07
3
lindawillsonpolak🇨🇦 :
👏 Strength is everything. I’m 72 and wasted too many years worrying about weight when I should have been concentrating on strength.
2026-06-21 01:51:58
23
Contouring by Jae 🇨🇦 :
Are you seeing new patients?
2026-06-25 16:19:34
0
Sue🇨🇦 :
what about swimming for resistance?
2026-06-22 17:14:43
0
Sella :
I did push ups and chest presses and the doms on my chest made me feel like i was having a cardiac episode 😭
2026-06-22 10:15:38
1
#DynamoHum :
Saved my life and my Mother’s life. Ellen King. Thank you Dr Verma!
2026-06-21 19:26:06
1
bellecrown :
Nice!
2026-06-26 11:14:32
0
Farzana Bhaloo :
Thanks Dr Verma for showing your resistance training ❤️
2026-06-24 13:54:38
1
E Ka38 :
you are very fit 😅😅
2026-06-21 02:48:54
2
Chamar ke pikney :
Good for the ❤️
2026-06-25 22:35:22
0
Elaine-Gary MacRae :
What about SCAD heart attack survivors
2026-06-21 00:30:25
1
mayagg :
If you have sciatica, can you do squats?
2026-06-27 12:16:46
0
_nitrous_nicky :
What r your thoughts on rebounders?
2026-06-26 22:04:45
0
🌼Sister Sledge✝️ :
Thanks a lot
2026-06-22 16:29:54
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rachourachel77 :
canyou do this with arthrodese?
2026-06-26 17:59:08
1
Sehar Sajida :
good dr saab ❤️
2026-06-25 12:37:54
0
Gory Yogi :
You shouldn't cross your legs they #create #clots..!💯😁
2026-07-25 21:57:58
0
Marc-André de Launiè :
Bravo🤠
2026-06-20 20:03:08
0
Sheepdog lover🇨🇦 :
Good job
2026-06-20 21:10:42
0
RM online :
Good workout 👍
2026-08-13 02:35:08
0
Amber :
Thx you for sharing this information ♥️♥️♥️♥️
2026-06-22 10:22:56
0
unknown.unfortunatelyyy :
This is a great routine
2026-06-22 08:24:23
0
Rico Atienza :
Stent and balloon are allowed to do this resistance exercise ?
2026-06-21 20:21:32
0
Hero :
Thank you
2026-06-21 07:41:39
0
Jeff :
Resistance is important. Capitalism is destroying our society and planet 😁
2026-06-21 16:21:10
1
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